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The highest state of lazy people eating: no fire, no pot washing, no going downstairs to get takeout. Self-heating rice perfectly meets the needs of lazy people. You only need one bottle of mineral water, and then wait for 15 minutes, you can realize the freedom of eating, so don’t be too cool.

There are so many self-heating rice on the market, which one is the king of cost performance? I bought six brands that are very common among offline merchants. Let’s measure them-

Which one is the most convenient?

In order to evaluate the taste of different brands of self-heated rice horizontally, all the common beef flavors were purchased in this evaluation, and the side dishes were mainly beef and potatoes.

Zi Shan’s arrival at Fandian and Honglv should be the gospel for lazy people. You can bring your own water for rice and heating, and you don’t need to prepare extra water, so you can eat freely everywhere.

Zi Hai Guo and Mo Xiaoxian prepared special water for rice, but did not put special water for heating. If you want to eat, you still need to bring your own cold water, which is not convenient.

Be sure to bring mineral water when you are going to eat the baby with a small stove and sea fishing outdoors. A clever woman can’t cook without water.

Is the staple food enough?

Every time you eat self-heating rice, you will have doubts: Why does self-heating rice only need to be heated for 15 minutes to eat? Is this really eating rice?

In order to achieve the goal of "quick" eating, most self-heating rice uses prefabricated rice, that is, processed rice: rice is ground into powder, then boiled into rice paste with water, dried and dehydrated, and then pressed into rice by machine. Simply put, it is cooked-dehydrated-steamed with water.

This can greatly shorten the heating time of rice, but the taste is 108 thousand miles worse than that of rice, and it can not bring real taste enjoyment.

▲ The importance of rice is related to the amount of water added. Here, it is added according to the water injection line given by the merchant or the drinking water that comes with it. The weight is for reference only.

The overall feeling of trying to finish eating: there is no happiness of eating carbon water! There is not enough rice fragrance, not enough q-bomb.

We gave Zi Shan the award for the worst taste, and the taste was exactly the same as that of the overnight meal, with almost no smell of rice and no Q-bomb at all.

Although the taste is not good, according to the dietary guideline of "200~300g of cereal every day", it is absolutely possible to have a full stomach.

▲ Feedback from @ Yogurt Children’s Shoes after tasting.

Is there enough meat?

▲ Because the side dish comes with soup, the actual weight will be less.

Dietary guidelines recommend eating 300~500g of livestock meat every week, which is about 45~70g per day on average. Those who meet the requirements here will open a small stove, and Zi Shan will go to Fandian and Haidilao. I have to say that the amount of meat is directly proportional to the price.

Open a small stove: the beef has a sufficient weight and a large size. It tastes satisfying and tastes delicious. Disadvantages are oily and slightly fishy.

It’s time for dinner: as long as you meet curry, you can say one word: salty! Beef tastes fresh and tastes good.

Haidilao: The meat is soft and moderately salty. @ Coffee scored a perfect score of 10, and @ Yogurt and @ Small Watermelon found the taste strange.

Honglv: Carrots are very heavy, and even beef has a little sweetness. Everyone doesn’t like them very much.

Self-help pot: mushroom and beef are silly and unclear. Although there is little meat, it tastes good and spicy, which is everyone’s favorite.

Mo Xiaoxian: @ Yogurt Comments: I didn’t eat it at all, 0 points! There is really too little meat, which is about the size of the diced beef in Master Kong’s braised beef noodles. It is not enough to eat at all.

Are there enough vegetables?

▲ Because the side dish comes with soup, the actual weight will be less.

Common vegetables in self-heated rice are potatoes, mushrooms, bamboo shoots, green beans, etc., and the weight is very small. In the words of @ Coffee, where is it?

I ate self-heating rice for this meal, so I must remember to eat more vegetables, especially dark vegetables, for the next meal.

Is the salt exceeding the standard?

Generally speaking, all self-heated rice tastes special! No! Salty! After eating this meal, I consumed about 2~4g of salt, plus the other two meals and snacks, and the salt intake in one day was properly exceeded.

It is not recommended to eat often.

To sum up

● The rice is just right, and the amount of self-heated rice can meet the needs of most people. But for some people who eat a lot, it may not be enough. You can bring some corn, sweet potatoes, etc. These miscellaneous grains are nutritious and easy to carry.

● The calorie of a self-heated rice is 500~600kcal, which can basically meet the calorie demand of a meal, but the amount of protein is too small (to put it bluntly: too little meat! )。

● The weight of meat is directly proportional to the price. The higher the price, the more meat there is.

● Almost no vegetables can be seen. Potatoes, carrots and mushrooms are common vegetables, and the amount of vegetables is far from enough. It is suggested to eat more dark vegetables such as green leafy vegetables in the next meal.

● Put too much salt. Everyone tries to finish the unified feeling of self-heating rice: it is too salty and needs to drink water. Remember to drink less soup and more water when eating, and eat with high-potassium fruits such as bananas.

● I have to say that it tastes terrible! It is better to eat instant noodles!

Today interaction

Have you ever eaten self-heating rice?

What do you think of its taste?

Edit | Small Watermelon

Design | grapefruit

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The above information is only popular science and should not be regarded as medical advice.

Can not replace the doctor’s individualized judgment on a specific patient.

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Original title: "Don’t try self-heating rice easily, I’m afraid you’ll dazzle two bowls of" old uncle "at a time"

Read the original text

The hit drama "Hurricane", which triggered a national rush to follow dramas, made many people question whether the screenwriter had written a collapse. At the last moment, the level of many content was very different from the previous one.

First, look at the plot of Meng Yu poisoning the milk tea. You see Yang Jian and Ma Tao conspiring to use their wife Meng Yu, the ex-girlfriend of the male protagonist An Xin, to poison him in the milk tea in order to make him temporarily leave the task force and stop investigating them.

Originally, after this episode was released, everyone did not believe that Meng Yu would frame An Xin and ask him to leave the task force in order to protect his husband. However, when the episode was actually broadcast, Meng Yu did it, but at a critical moment, he suddenly turned against the water and refused to let An Xin drink the cup of milk tea and admitted that he had taken drugs. Tears fell, and people were puzzled and felt that this plot was embarrassing and abrupt.

On the other side of the timeline, Meng Yu’s husband, Yang Jian, was on his way to escape. At this time, there was a plot interspersed with him returning to his mother’s house to eat noodles. If it was to make Yang Jian decide to repent after seeing his mother, it would be reasonable.

However, the changes in this section were a little too blunt. On the way to escape in a hurry, there was a plot that seemed to be a bug hanging up. The fugitives ate a bowl of noodles slowly, and the arrest team waited quietly in a corner.

Then came the most terrifying scene! After Yang Jian and Ma Tao escaped, they were preparing to fight the task force on the dock. Because of the special status of the two people, the task force could not kill them with guns, and the two former police officers were still armed, so the situation was deadlocked.

At this time, Wu Gang’s role as the head of the anti-crime task force, Xu Zhong, let countless audiences experience the super embarrassment of "like a mountain on the back", "like a stick in the throat", and "like a needle and felt". I saw Wu Gang holding up a bottle of Moutai wine and waving it at Yang Jian, trying to understand it and move his feelings, and using his mouth to make the other party emotional.

In this regard, everyone’s reaction is that it can only be said that it is to pass the trial. There must be some highlight moments in the play, which is didactic in nature, in order to meet everyone.

The most critical problem was not that the plot didn’t make sense, but that the mouth patterns didn’t match.

Seeing the scene where An Xin persuaded his uncle Meng Dehai to surrender, did he always feel that something was strange? Why did it not make sense?

Also, why did Meng Yu, a journalist who had always insisted on justice, listen to her husband’s suggestion to poison her? Her mother had normal high blood pressure, so why did she suddenly collapse on the bed with a cerebral hemorrhage?

All kinds of doubts, in the mouth shape that did not match the actors and lines, kept the audience confused and lost. There was no way to force it, so the audience became lip readers one by one, and they couldn’t understand the plot and could only guess it by themselves.

It was said that Meng Dehai had reached a strategic cooperation when Gao Qiqiang was still the general manager of the Construction Engineering Group. In other words, in Jinghai City, Zhao Lidong and Meng Dehai were fighting, not Zhao Lidong alone.

However, with the current changes, Meng Dehai was forcibly changed to a good official who was just covering up for his son-in-law, which made most of the plot impossible to connect. If the original lines were followed, then Meng Yu’s behavior would make sense, and it was not surprising that An Xin asked him to turn himself in.

In short, although "Hurricane" has all kinds of problems, this is one of the best domestic dramas in recent years, and it has achieved a true national pursuit of dramas. Moreover, it is also because of the excellent plot in the early stage and more and more people pay attention to it, which makes everyone pay more attention to the plot. There are more picky people, and there will always be dissatisfaction.

Recently, two high-profile SUV new cars have been launched on the market: Volkswagen Xinrui and Shanhai L7. They have gained a lot of attention as soon as they debuted. Among them, Tuyue Xinrui attracts attention with its price strategy that is close to the people, but carefully comparing the configuration and price, it has to be said that Shanhai L7 is more cost-effective.

This new car with a 1.5T + 2DHT power combination offers consumers more options with its pure electric battery life of 120 kilometers.

With its outstanding performance and eye-catching appearance, the Jietu Shanhai L7 is expected to win a good reputation in the market and achieve good sales results. It is tempting to wonder what is unique about this model? What kind of unprecedented control experience can be brought to the driver? Next, we will jointly unveil the mystery of Jietu Shanhai L7 and explore its unique charm.

Jietu Shanhai L7 starts pre-sale, and the electric hybrid SUV market welcomes a new star

Most people are not unfamiliar with the Jietu brand. As a sub-brand of Chery Automobile, Jietu is favored by young consumers. This time, Jietu has made another effort to launch a new plug-in hybrid SUV masterpiece, Jietu Shanhai L7, which has attracted a lot of attention and expectations.

It is reported that the Jietu Shanhai L7 has made its world debut at the 2024 Chengdu International Auto Show and has quickly started pre-sale. The car follows the family design aesthetic, with a fashionable and eye-catching appearance, especially the front face with a closed grille and sharp headlights, which is full of futurism and highly recognizable. The body details are cleverly integrated into new energy elements, such as the charging port on the side and the special decoration on the tail, plus a variety of two-color body options to fully meet the needs of personalized customization.

Equipped with 1.5T plug-in hybrid system, pure electric battery life is 120 kilometers

Jietu Shanhai L7 is not only eye-catching in appearance, but also eye-catching in power configuration. The car is equipped with a 1.5T plug-in hybrid system, has a pure electric 199kW and a hybrid 314kW power reserve, and has excellent power performance. What’s more worth mentioning is that its pure electric cruising range reaches 120 kilometers, which can easily handle daily trips and short trips. Users can freely switch between pure electric or hybrid modes according to the actual situation, and enjoy the convenience of new energy models.

In addition, the interior design of Jietu Shanhai L7 is modern, equipped with dual 12.3-inch high definition touch screen, supplemented by panoramic sunroof, panoramic image and other luxury configurations to ensure that the driving experience is both comfortable and convenient.

The competition in the new energy vehicle market is intense, and enhancing competitiveness is the key to breaking the game

In today’s automotive market, especially in the new energy sector, competition is fierce, and brands are introducing new products to provide consumers with more options. In this context, Volkswagen Tuyue and Jietu Shanhai L7 have arrived, and both cars are excellent in order to stand out among many models. But on the whole, Jietu Shanhai L7 is more cost-effective because of its high-value appearance and rich configuration, combined with the price. So it seems that Jietu Shanhai L7 is more worth buying.

In February this year, actress Yang Zi signed Liu Shishi’s agent, and in less than a year, her fashion resources have skyrocketed.

　

After many years, Yang Zi went to the International Fashion Week again, and her performance in all aspects was above the passing line.

　

Except she danced in circles under the Eiffel Tower, hoping it wasn’t taught by her agent.

　

It is reported that she will appear on the cover of Cosmo, one of the top five women’s magazines, for the first time, and will also cooperate with a red-blooded luxury brand.

　

A few days ago, she won the endorsement of a certain skin care brand’s body care branch.

　

There was a lot of discussion outside, and they all felt that this was a resource brought by the new agent.

　

Because Liu Shishi is the full spokesperson of the skin care brand.

　

　

Transferring the resources of an artist to another artist is also a routine operation in the agency industry.

　

What’s more, Chanel, which Liu Shishi has worked with for many years, has recently been found to have a propaganda cooperation with Yang Zi.

　

Whether or not you can finally get the title, at least it shows that the agent has brought the relationship between Yang Zi and the brand closer.

　

This all hints at how important an artist is to the choice of a team.

　

The artist’s sense of crisis

　

According to rumors, mature artists hope to make up for their shortcomings by changing teams.

　

Don’t think that famous artists don’t have a sense of crisis. It is precisely because they are constantly being scrutinized by the outside world that their pressure is far beyond our imagination.

　

Since Yang Zi was promoted to traffic, her fashion taste has always been the focus of the outside world.

　

Oh no, it should be a joke or a mockery.

　

Senior Zhao Liying had something to say about this.

　

Back then, Zhao Liying’s sentence of "Buddha Spicy Dance" became an outburst. After her cooperative brand Dior was ridiculed by the group, Zhao Liying’s fashion resources stagnated.

　

　

Soil, petty, and unsophisticated, these words have surrounded Zhao Liying for many years.

　

Until now, it is still the nightmare of Zhao Liying’s fan group. Once it is mentioned, it is very angry, and PTSD is extremely serious.

　

Zhao Liying herself has also repeatedly sought a breakthrough in the fashion industry, but unfortunately she has always been rejected by the fashion industry.

　

It was not until she replaced her stylist and signed a styling team with the editor-in-chief of a first-line magazine that she officially ushered in a fashion breakthrough.

　

Not only have the covers of major magazines been refreshed repeatedly, but the number of haute coutures has also skyrocketed, and luxury endorsements have followed.

　

Of course, it is also due to the change in Zhao Liying’s personality that she can better handle various styles of makeup and dress.

　

　

In April, Zhao Liying cooperated with "Shangcheng Shi" magazine to shoot intangible cultural heritage hairpin makeup, which became popular and drove a city’s tourism industry.

　

So far, Zhao Liying’s fashion path has officially opened.

　

　

At this moment, Yang Zi’s practice of changing brokers must not escape the same trouble as Zhao Liying.

　

But the difference is that Yang Zi lacks the precipitation brought by time and cannot reach the depth of Zhao Liying.

　

Therefore, Yang Zi, who has many shortcomings in skin and bones, also replaced the makeup artist while changing the spokesperson.

　

That’s right, it’s also the one that Liu Shishi has worked with for many years.

　

Striving to pursue texture in terms of shape and materials, and trying to change the image of the past, this is the first step for Yang Zi to break into the fashion industry.

　

　

It has failed many times before and has been returned many times. I don’t know if it will be successful this time.

　

The good news is that some progress has been made.

　

The perennial ball head has become a shawl with big waves, and the dirty makeup has become clear. The strange pose that wants to show a sense of fashion is not as good as the private capture. This divine picture of Yang Zi out of the circle has changed her past image to a certain extent.

　

　

The bad news is that Yang Zi’s sense of crisis is far from enough.

　

It is not enough to just wait for the agent to bring resources, but also to strengthen their fashion awareness.

　

I don’t know what to think about square dancing under the Eiffel Tower.

　

If it is my own request, I hope Yang Zi can reflect on it; if it is the suggestion made by other friends in the studio, if not, I will change the person.

　

Teams that have worked together for many years may not be reliable

　

In the eyes of many artists and fans, a team or company that has worked together for many years may not be reliable.

　

At present, the entertainment team is basically divided into three categories.

　

One is an independent studio, where the artist is the boss and the team revolves around the artist.

　

One is to sign a contract with an economic company, where the company arranges personnel to assist artists.

　

There is also a family workshop, which is also recognized as the least reliable.

　

The so-called family workshop is a working team composed of relatives. Due to their lack of professionalism, there will be many problems in resource matching, operation and public relations.

　

Some time ago, Zhang Ziyi’s divorce caused a stir, and she was even exposed by netizens to the fact that her brother and sister-in-law’s family controlled her work and economic power in her early years.

　

And the ink splashing door and fraudulent donation door that had the greatest impact on Zhang Ziyi were when her brother was a broker.

　

　

There was also a certain young male artist. His mother even intervened in the crew’s choice of the female lead, causing dissatisfaction from all parties. The impact on the reputation of male artists in the industry could be imagined.

　

This kind of family workshop will eventually have no small problems.

　

In addition, independent studios and agencies are not necessarily perfect.

　

This year, Yang Mi left Jiaxing Media. Some people speculate that this is related to fans’ dissatisfaction that Jiaxing always allows Yang Mi to bring newcomers and shoot some bad dramas.

　

　

But I think this is not only the dissatisfaction of fans, but also the idea of Yang Mi himself.

　

From the time she forcefully rejected the filming of "Jiaxing", to leaving Jiaxing, to entering the film "There is no such thing as a hot pot that cannot be solved" and the drama "Harbin 1944", to the current popular "The Case of Killing a Husband in Sauce Garden", Yang Mi’s exposure to resources has indeed skyrocketed compared to during Jiaxing.

　

　

In addition to Yang Mi, Tang Yan’s artist Chen Yuqi has also been released recently.

　

After many years of struggling, from the well-liked Xiaohua to the current predicament, Chen Yuqi, who has good acting skills and good looks, finally realized that she had no time to consume.

　

She entered the group "Fox Demon Little Matchmaker Bamboo Industry", and even if she made a cameo, she could get a good look and a chance to show her face.

　

Fans rejoiced at her choice and celebrated her newfound status.

　

Overall, after an artist changes teams, the changes brought about by the new team often give fans hope.

　

But in the end, whether they can survive or not depends on the artist himself.

　

In addition, it is not certain whether changing teams is a good thing or a bad thing.

　

From the initial run-in to the later stage of building trust is a long process.

　

If everything goes well, the artist gets the resources he wants, and the team gets a beautiful resume.

　

If it doesn’t go well, it’s another kind of chicken feather.

　

Artists should not place their hopes of ascension on the team. Working hard to enrich themselves is the way to rise.