标签归档 阿拉爱上海 女生自荐

Since June, these new regulations have been officially implemented! Affect your medical care, food, housing and transportation!

  The implementation of the People’s Republic of China (PRC) Basic Health Care and Health Promotion Law and the electronization of motor vehicle inspection marks will cover the whole country … … Coming into June, a large number of new regulations will be formally implemented, which will affect our medical care, food, housing and transportation. Come and find out!

  whole country

  one

  The first basic and comprehensive law implementation in the field of health

  The Basic Medical Care and Health Promotion Law of People’s Republic of China (PRC) shall come into force on June 1, 2020. This is the first basic and comprehensive law in the field of health in China.

  The law proposes that citizens are the first responsible person for their own health; The state brings health education into the national education system; The state organizes surveys and statistics on the health status of residents; The state formulates and implements health work plans for minors, women, the elderly and the disabled, and strengthens health services for key groups.

  The law also provides for violent injuries to doctors. "The personal safety and personal dignity of medical and health personnel are inviolable, and their legitimate rights and interests are protected by law. It is forbidden for any organization or individual to threaten or endanger the personal safety of medical and health personnel and infringe on the personal dignity of medical and health personnel. "

  The first basic and comprehensive law in the field of health in China, People’s Republic of China (PRC) Basic Medical Care and Health Promotion Law, came into effect on June 1st. The law clearly stipulates that the whole society should care about and respect medical and health personnel; The personal safety and personal dignity of medical and health personnel are inviolable, and their legitimate rights and interests are protected by law.

  2

  Banks may not raise the loan interest rate on the grounds of loan suspension.

  China Banking and Insurance Regulatory Commission and other six departments issued the Notice on Further Standardizing Credit Financing Charges and Reducing the Comprehensive Financing Cost of Enterprises, which came into effect on June 1st. The "Notice" proposes to cancel the fees such as credit fund management; Banks may not charge credit funds to pay transfer fees; For the credit funds that have been allocated but not yet used by the enterprise, no fund management fee shall be charged; For credit financing of small and micro enterprises, it is not allowed to stipulate liquidated damages for early repayment or late payment in the loan contract, and cancel the overdraft commitment fee for corporate accounts and the credit certificate fee.

  The Notice clarifies that banks are not allowed to force enterprises to purchase insurance, wealth management, funds or other asset management products when approving credit. It is also necessary to carry out credit review in advance, and not to raise the loan interest rate on the grounds of loan suspension, so as to ensure that enterprises with capital needs can obtain loans at reasonable cost; It is forbidden to continue to provide credit support to "zombie enterprises", occupy the bank’s loanable funds and push up the financing cost of other enterprises.

  three

  Improve the efficiency of bank approval

  The newly revised Measures for the Implementation of the Administrative License of the People’s Bank of China shall come into force on June 1st. The method improves and refines the acceptance and approval process of administrative license; Simple procedures have been specially set up for the issuance of bank account opening licenses and other matters, and the time limit for examination and approval of relevant licensing matters has been reduced to five days after acceptance.

  four

  Motor vehicle inspection marks cover the whole country electronically.

  On the basis of pilot projects in 16 cities, the Ministry of Public Security promoted the electronization of motor vehicle inspection marks in two batches throughout the country, providing electronic license services for motor vehicle owners, drivers and related industries and management departments. The first batch has been implemented since April 25, and the second batch will be implemented since June 20, including 15 provinces (regions) of Hebei, Shanxi, Inner Mongolia, Liaoning, Jilin, Anhui, Fujian, Jiangxi, Henan, Guangxi, Tibet, Shaanxi, Gansu, Qinghai and Ningxia, achieving full national coverage.

  Motor vehicle owners can APPly for the motor vehicle inspection mark electronic certificate through the Internet traffic safety comprehensive service platform or the "Traffic Management 12123" mobile app. Vehicles that are exempt from inspection within 6 years can apply for the inspection mark electronic certificate directly online. Inspection mark electronic certificate can be presented in three ways: online presentation, offline presentation and print presentation, which is convenient for the owner or driver of motor vehicles to apply in different scenes.

  five

  The whole country will implement the "one helmet and one belt" security guard action.

  Recently, the Traffic Management Bureau of the Ministry of Public Security explicitly requested that all localities should steadily promote the "one helmet and one belt" safety protection action, guide drivers and passengers to correctly wear safety helmets and standardize the use of seat belts. From June 1st, the scope of law enforcement punishment is limited to traffic violations of riding a motorcycle without wearing a safety helmet and driving a car without using a seat belt.

  six

  Pension service institutions and employees who have these behaviors will be jointly punished.

  The Measures for the Administration of the List of Joint Disciplinary Objects for Breach of Trust in the Pension Service Market (Trial) issued by the Ministry of Civil Affairs shall come into force on June 1, 2020. The "Measures" pointed out that there are violations of the legitimate rights and interests of the elderly due to the behavior of aged care services; Cheating the property of the elderly by illegal fund-raising or fraudulent means of selling "health care" products; There is a major fire hazard, without undue delay, overdue reform; There are illegal acts involving financial funds such as defrauding government subsidy funds by means of false reporting and impersonator; Old-age care service institutions and employees who refuse to accept or accept supervision and inspection in accordance with the regulations, or conceal the real situation when accepting supervision and inspection, are punished by relevant departments according to laws and regulations, and at the same time, local civil affairs departments should include them in the list of joint disciplinary targets within their respective jurisdictions.

  seven

  Implementation of that measure for the administration of mandatory national standards

  The Measures for the Administration of Compulsory National Standards will come into force on June 1, 2020. The "Measures" pointed out that mandatory national standards should be formulated for technical requirements to protect personal health and life and property safety, national security, ecological environment safety and meet the basic needs of economic and social management.

  Among them, automobile brake linings are included in the CCC certification (compulsory certification) management scope. If automobile brake linings have not obtained the compulsory product certification certificate and are not marked with the compulsory certification mark, they may not leave the factory, sell, import or be used in other business activities.

Screenshot of the Catalogue of Compulsory Product Certification Source: Website of the General Administration of Market Supervision

  eight

  Network security review to safeguard national security

  The "Network Security Review Measures" jointly issued by the National Network Information Office and other 12 departments came into effect on June 1. The measures clearly point out that if key information infrastructure operators purchase network products and services that affect or may affect national security, they should conduct network security review.

  nine

  Some exams were cancelled or postponed.

  According to the news from the Examination Center of the Ministry of Education, in June, all TOEFL, IELTS, GRE, GMAT, LAST and Cambridge General English Band 5 FCE exams will be cancelled, and the exam fees will be fully refunded. The national CET-4 and CET-6 scheduled for June 13th were postponed and held twice, with the test dates of July 11th and September 19th respectively. The same candidate can only choose to take one exam at the same level.

  place

  one

  Beijing: Promote the use of public spoons and chopsticks.

  The Regulations of Beijing Municipality on the Promotion of Civilized Behavior came into effect on June 1st. The regulations say "no" to 6 categories and 29 uncivilized behaviors, including throwing objects at high altitude, disturbing people by noise, and charging electric car corridors. At the same time, it advocates ordering food in moderation, implementing separate meals, and organizing weddings, funerals and celebrations in a civilized and frugal manner.

  2

  Tianjin: promoting automobile consumption

  Tianjin recently introduced 11 measures to promote automobile consumption, including adding 35,000 personal indicators for passenger cars, promoting the convenience of Beijing-Tianjin-Hebei, and relaxing the qualifications for individuals and enterprises to apply for incremental indicators. The measures will be implemented from June 1st.

  three

  Shandong: 267 acts can be exempted or punished.

  Shandong Province has made a list of matters that will not be punished and mitigated, implemented inclusive and prudent supervision, and guided people to consciously abide by the law. The list makes it clear that since June 1, 267 illegal acts, such as "failing to hang the business license according to regulations", can be exempted from punishment or given a light punishment if they meet the legal conditions after the enterprise or the party concerned corrects them in time.

  four

  Shanxi: Officially implementing garbage sorting.

  The Regulations on the Classified Management of Urban Domestic Waste in Shanxi Province came into effect on June 1st. According to the regulations, domestic wastes are classified according to recyclables, harmful waste, kitchen waste and other wastes. Cancel the garbage bins scattered in the main streets and public places of the city, and implement regular and fixed-point collection and non-landing management.

  five

  Jiangsu: Promote the "Property Ownership Certificate upon Delivery"

  Jiangsu Province has promoted the real estate registration mode of "issuing certificates upon delivery", and moved the registration window to the real estate delivery site, which will realize normal operation from June. Regardless of the mortgage or the full amount, the buyers only need to settle the tax and prepare all the information, so they can register the real estate at the same time when they close the house and get the certificate of real estate ownership.

  six

  Anhui: Promoting the Development of Traditional Chinese Medicine

  The Regulations of Anhui Province on Traditional Chinese Medicine came into effect on June 1st. The regulations clearly stipulate that each city and county people’s government should hold at least one independent public Chinese medicine hospital; Those who have expertise in learning from teachers and medical skills can obtain the qualification of Chinese medicine doctors after examination; Provincial education departments should incorporate the basic knowledge of Chinese medicine into the relevant courses of primary and secondary schools and popularize the knowledge of Chinese medicine.

  seven

  Chongqing: Inter-provincial resident ID card "All Chongqing Office"

  According to the news of the Public Security Corps of Chongqing Public Security Bureau, from June 1st, foreign registered residents who have stable employment, schooling and residence in Chongqing can handle ID card related business at any police station in Chongqing. The time limit for collecting identity cards has been shortened from the current 20 working days to 15 working days.

  eight

  Anhui: It is forbidden to eat terrestrial wild animals and their products.

  The revised Anhui Food Safety Regulations came into force on June 1st. The "Regulations" stipulate that food producers and operators shall not use non-food raw materials or recycled food as raw materials to produce food, and shall not add substances prohibited by laws and regulations to food; Prohibit the production and operation of foods made of wild animals and their products that are prohibited by laws and regulations; It is forbidden to eat terrestrial wild animals and their products, as well as other wild animals and their products prohibited by laws and regulations.

  nine

  Sichuan: New Regulations on Rural Homestead Management

  The Notice on Standardizing the Examination and Approval of Rural Homestead and the Management of Housing Construction jointly issued by the Sichuan Provincial Department of Agriculture and Rural Affairs stipulates that farmers who have been approved to build houses with land shall, in principle, complete building within two years from the date of application for approval; After the completion of the house, the old houses should be demolished. In strict accordance with the requirements of building new houses and demolishing old houses, in principle, the old houses should be demolished within 90 days after passing the acceptance of the township government. The original homestead should be arranged for use by rural collective economic organizations, and those that can be rehabilitated must be rehabilitated. Farmers who have passed the acceptance can apply to the real estate registration department for real estate registration in accordance with the law after dismantling the old houses and returning the original homestead to the village collective. The Notice shall come into force as of June 1st.

  10

  Gansu: Forcibly bringing pets into public places will be fined.

  The Regulations on the Promotion of Civilized Behavior in Gansu Province is the first local regulation regulating citizens’ behavior in Gansu Province, which will be implemented on June 1. The "Regulations" clarify that those who take dogs out into the dog-forbidden area, fail to use the leash chain as required, and fail to clean up the dog feces in time shall be ordered by the corresponding administrative department to make corrections, and those who refuse to make corrections shall be fined between 50 yuan and 200 yuan. If you don’t listen to dissuasion, you will be fined not less than 100 yuan but not more than 500 yuan for bringing your pet into public places such as hotels and restaurants.

  11

  Shanghai: Increase the punishment for fraudulent insurance.

  The revised Measures for the Supervision and Administration of Basic Medical Insurance in Shanghai will be implemented in June. The "Measures" stipulate that if designated medical institutions and retail pharmacies defraud the basic medical insurance fund by fraud, forgery of certification materials or other means, the municipal and district medical insurance bureaus shall order them to return the relevant basic medical insurance expenses already paid by the basic medical insurance fund, and impose a fine of more than two times and less than five times the relevant expenses paid by the basic medical insurance fund.

  The "Measures" mentioned that a medical security credit evaluation system and an information disclosure system should be established and improved. The untrustworthy information of designated medical institutions, designated retail pharmacies, designated evaluation institutions and designated nursing institutions and their staff, insured persons and other individuals shall be collected in accordance with the relevant provisions of the state and this Municipality, and joint punishment shall be carried out according to the law and regulations.

Central Meteorological Observatory: It is expected that the intensity of "fireworks" will gradually weaken and move into Jiangsu tonight.

  CCTV News:According to the website of the Central Meteorological Observatory, the Central Meteorological Observatory issued a yellow typhoon warning at 10: 00 on July 26:

  This year’s No.6 typhoon "Fireworks" weakened to a strong tropical storm level in the west of Hangzhou Bay at 9: 00 am today (26th), and its center landed again at 9: 50 am along the coast of pinghu city, Zhejiang Province. When landing, the maximum wind force near the center was 10 (28m/s), and the lowest pressure in the center was 978 hectopascals. At 10 o’clock in the morning, its center is located in Pinghu, Zhejiang, which is 30.7 degrees north latitude and 121.1 degrees east longitude. The maximum wind force is 10 (28 m/s), and the lowest pressure in the center is 978 hectopascals.

  It is estimated that "fireworks" will move to the northwest at a speed of about 10 kilometers per hour, and its intensity will gradually weaken. It will move into Jiangsu at night today, turn to the northeast on the 28th and move into the Yellow Sea on the 30th.

  Gale forecastFrom 14: 00 on the 26th to 14: 00 on the 27th, there will be 6-8 winds in the northern Taiwan Province Strait, the central and southern parts of the Yellow Sea, most of the East China Sea, the Yangtze River estuary, Hangzhou Bay, the southern coast of Shandong Peninsula, eastern Jiangsu, eastern Shanghai, eastern Zhejiang and northern Fujian, including 9-10 winds and 11 gusts in some sea areas in the northwest of the East China Sea and southwest of the Yellow Sea.

  Precipitation forecastFrom 14: 00 on the 26th to 14: 00 on the 27th, there were heavy rains in north-central Zhejiang, Shanghai, south-central Jiangsu and south-central Anhui, among which there were heavy rains (100-220mm) in parts of northern Zhejiang, Shanghai, southeastern Jiangsu and southeastern Anhui.

  Defense guide:

  1. The government and relevant departments shall, in accordance with their duties, do a good job in typhoon prevention and emergency rescue.

  2. Water operations and passing ships in relevant waters should return to Hong Kong to take shelter from the wind, strengthen port facilities, and prevent ships from anchoring, grounding and collision.

  3. Stop large-scale indoor and outdoor gatherings and dangerous outdoor operations such as high altitude.

  4. Reinforce or dismantle structures that are easy to be blown by the wind. Personnel should not go out at will. They should stay in windproof and safe places as far as possible, so as to ensure that the elderly and children stay in the safest place at home, and the dangerous people will be transferred in time. When the typhoon center passes by, the wind will decrease or stay still for a period of time. Remember that the strong wind will suddenly blow, and you should continue to stay in a safe place to avoid the wind, and the dangerous people will be transferred in time.

  5. Relevant areas should pay attention to prevent flash floods and geological disasters that may be caused by heavy precipitation.

  All the pictures in this paper are of the Central Meteorological Observatory.

Rina, a fashion magazine expert, was amazed: at the age of 43, she dressed elegantly and intellectually, which made people unforgettable.

This article is about 2900 words, and the reading time is 4 minutes.

Disclaimer: This article is original by Zhipu.

Has been opened [full network rights protection] plagiarism will be investigated! ! !

Graph/network

Wen/Zhi Pu

Editor/zhipu

In the fashion world, there are always some people who stand out with their unique tastes and elegant clothes. Today, we will introduce a fashion magazine expert, Rina. Rina, a graphic model, is a high-profile Japanese fashion figure. Friends who have read fashion magazines may be familiar with this model. Her dress style makes people linger, and her elegant and decent temperament left a deep impression.

Rina was born in Brazil Rina1980. She is 172cm tall and her real name is Carina Fujita. At the age of seventeen, Rina moved to Japan with her family. Her father is a Brazilian of Japanese descent, while her mother is a Brazilian beauty of Italian descent. After winning a Japanese-Brazilian beauty contest, Rina became the exclusive model of the high-profile fashion magazine JJ.

Since her debut at the age of 19, she has appeared in various fashion magazines many times. Her sunny smile and perfect figure ratio have quickly become popular in Japanese fashion circles. Coupled with her passionate Latin American personality, she can easily control any style of clothing. In the past 23 years, rina has changed from a young girl to a mature woman. We have witnessed her growth and changes together, and everyone’s love for her has become the biggest driving force for her progress. Now 43 years old, she is unforgettable with her elegant and intellectual style.


Rina’s wearing skills

"Color matching:

"Color is the key to fashion. If you know how to use color, you can create amazing clothes." -Karl Lagerfeld

Rina uses colors freely and is good at creating them through color matching.Elegant atmosphere. She prefers to useNeutral colorAnd soft colors such asBeige, gray, white and light pinkAnd so on, these colors can not only highlight hertemperament, also appearsElegant and intellectual.

Rina’s color worldIt’s like a delicate picture, and she usesNeutral colors and soft colorsFor the drawing board, describe your own uniqueFashion style. These colors seem to have a kind ofcharm, can show her inner temperament perfectly, emitting a kind ofElegant and intellectualThe light.

She is good at using it.Contrast and collocation of colorsTINT, which seems unremarkable, is unique.Fashion sense.For example, she often chooses a beige one.Long skirt or gray plaid overskirt., with a gray or black belt and yellow high heels, and then with a black handbag, through the colorClever use,Make the overall shape look bothbriefandFull of details.

This keen sense of color andClever useLet Rina be in the fashion world.hoist one’s own unique banner―develop a school of one’s own. Her dressing skills not only filled her with herself.Confidence and charm,It also provides fans withLearn and use for referenceThe opportunity.

If you want to improve your ownColor matchingSkills, you might as well pay more attention to Rina’s wearing and learn from it.inspiration. You will find that the right color matching can not only improve youroutward appearanceCan better show your inner self.Temperament and unique charm.


"Style selection:

Rina wears more clothes.Simple-orientedShe is good at showing in simplicity.Taste and temperament.For example, she often chooses long skirts with simple lines and slim ones.Suit jacketAnd fitDressAnd so on, these styles not only appearDecentIt can also highlight her body advantage.

Rina’s way of wearing is fully demonstrated.Simple but not simpleofStyle charm. She knows that fashion is not blindly pursuing grandiosity and trends, but showing individuals in simplicity.Taste and temperament.

Simple linesLong skirts, slim suits and fitted dresses, these seemingly ordinary items have a different sense of fashion in Rina’s skillful hands. She is good at passing delicateTailoring and uniquenessofDesign,Make these styles different, not only showDecentTemperament, and cleverly highlights her.Body advantage.

"Fashion is constantly changing, but simplicity will never go out of fashion."Rina’sWear philosophyTell us that simplicity does not mean simplicity. In simplicity, we can show our uniqueness.Taste and temperament. no matter whatSimple linesLong skirt, or cultivate one’s moralitySuit jacketOr a fitted dress, as long as it is properly matched, it can emit.Charming charm.


"Accessories embellishment:

Rina pays great attention to itaccessoryThe choice and collocation of. She often uses somedelicateNecklaces, bracelets, earrings, etc. are used to embellish the overall shape, making it more attractive to wear.Sense of hierarchy and fashion.At the same time, she is also good at using small accessories such as scarves and belts to enhance the details of the overall shape.

"Accessories are the soul of fashion. They can make your clothes more personalized and attractive." Rina knows the importance of accessories in wearing, and she is good at improving the overall shape through clever accessories collocation.Fashion sense and details.

Exquisite accessories such as necklaces, bracelets and earrings are the finishing touch of Rina’s wearing. She is good at choosing accessories that complement each other with clothing and skillfully integrating them into the overall shape, which is neither too cumbersome nor unique.Taste and temperament.

At the same time, Rina is also good at using small accessories such as scarves and belts.Promote the overall modelingThe details. She often chooses one.elegantThe silk scarf is tied around the neck or wrist, or the belt is skillfully integrated into trousers or skirts. Through the embellishment of these small accessories, the overall shape is made.More exquisite and unique.

From Rina’s accessories, we can learn how to wear them.Clever use of accessories.Choosing the right accessories can not only improve the overall shapeFashion sense, can show more personal.Taste and temperament.Let’s learn Rina’s accessories matching skills together and embellish our own fashion style with details!


"temperament display:

Rina’s wearing is not just superficial.Style and color matchingIn fact, pay more attention to the display of temperament. She always keeps it.elegantHer posture and confident smile make people feel her.Charm from the inside out.

Rina’s way of dressing, like an elegant dancer, dances on the fashion stage, and every movement exudes charm.charm. She not only pays attention to the choice of styles and the collocation of colors, but also pays attention to the display of temperament.

Whenever she appears in public, she always keeps it.Elegant posture and confident smile. Her steps are calm and firm, and every movement shows.Elegant temperament. Her smile is as warm as sunshine, which makes people feel her charm from the inside out.

Her dress is not only the collocation of clothes and accessories, but also the right one.Self emotionThe expression of. Every single item is like a note, and a song is composed on her body.A moving melody. What she wears is not justfashionThe choice, but also the attitude and personality of life.

"Fashion is fleeting, but temperament lasts forever."Rina’s wearing philosophy tells us that fashion is not only an external pursuit, but also an internal one.temperamentThe display of. Elegant posture and confident smile make her stand in the crowd.Stand out.Her way of dressing, like an elegant dancer, dances on the fashion stage, and every movement exudes.Charming charm.Let’s learn from Rina and show our own with elegant temperament.Unique charm!


Cultivate your own aesthetics:

Have it like RinaUnique taste, we need to constantlyCultivate one’s own aesthetics. Pay more attentionFashion informationWatch the fashion show andFashion magazineDraw inspiration from it and cultivate your ownAesthetics.

"Aesthetics needs to be cultivated. Only by constantly learning and trying can we find our own unique taste."To have a unique taste like Rina, we need to constantly cultivate our own aesthetics.

Fashion information, fashion shows and fashion magazines are about fashion.Important way.By reading fashion information, we can know the latest.Fashion trends and fashion elements, so as to broaden their horizons, improve the fashionSensitivity.Watching the fashion show allows us to appreciate the creativity and unique perspectives of designers and inspire our own.Creative inspiration. And fashion magazines provide us with a wealth of.Fashion knowledge and collocation skills,Help us cultivate our ownTaste and aestheticsView

In the process of cultivating aesthetics, we should also pay attention toInner cultivation. Reading, travel, artAppreciation and other activities can help us.Broaden one’s horizons, broaden one’s thinking,So as to better understandFashion and art, improve their own.Aesthetic level.

From Rina, we can see her love and pursuit of fashion. She constantly draws inspiration and cultivates her ownAesthetics,Eventually formed its own unique style. Like Rina, let’s constantly cultivate our own aesthetics and find our own by paying attention to fashion information, watching fashion shows and fashion magazines.Unique taste!


Rina’s wearing style, like a fashion textbook, shows us how to integrate elegance and intellectuality into everyday clothes through clever collocation and mastery of details. Her dress not only makes us feel the charm of fashion, but also inspires our yearning and pursuit for a better life.

Let’s learn from Rina’s wisdom, study and practice constantly, and strive to improve our aesthetics and clothing. Let’s become elegant and intellectual people like her, decorate our lives with fashion, and express our feelings and attitudes with clothes. In this process, we will find that the original elegant and intellectual dress is not an unreachable dream, but a reality within reach.


Welcome to leave a message to discuss all the questions about wearing.

Friends who are helpful for you to wear and like, please collect, like, leave a message and pay attention to the headline number of [Zhipu Wear Aesthetics].

What is "ineffective medical care"? Many operations may not be performed, and many drugs may not be taken.

People are most afraid of disease, not only suffering from physical pain, but also bearing expensive treatment costs. People receive treatment immediately after getting sick, but some unscrupulous clinics recommend expensive treatment methods and drugs to patients in order to make huge profits, so that small diseases cost a lot of money and the treatment effect is not very satisfactory.

Therefore, when patients treat diseases, they should avoid ineffective medical treatment, and have a pair of eyes to identify them.

According to relevant statistics, 47.4% of netizens in China have encountered the problem of ineffective medical care. Strictly speaking, ineffective medical treatment, that is, medical behavior, has no meaning to patients, or is not helpful to the improvement of their condition.

For example, some drugs can be cured by taking medicine, but doctors still recommend patients to do various tests and treatments; Or the illness is very serious, the patient is weak, and the doctor still adopts advanced or expensive medical means, which not only increases the pain suffered by the patient, but also leads to poor treatment effect, and eventually leads to both human and financial resources, and also leads to waste of medical resources.

1. Advanced cancer

Modern medicine is still unable to conquer cancer, especially in the late stage of cancer. Excessive emphasis on radical cure of cancer or complete killing of cancer cells will increase the physical, mental and economic pressure of patients, making them weaker and even life-threatening. The principle of advanced cancer treatment is to relieve pain and improve the quality of life, so we can’t operate blindly.

2. Lumbar disc herniation

In fact, the lumbar spine has a strong ability of self-healing and recovery. Immune cells and phagocytic system in the body can identify the position of lumbar disc herniation, secrete a lot of enzymes to dissolve it, and rely on the ability of healing and recovery to alleviate it. Most lumbar disc herniation does not require additional surgery. According to the survey, 13.25% of the patients got worse after the operation.

3. Pulmonary nodules

Some patients were diagnosed as pulmonary nodules during physical examination, and most of them were benign. After being diagnosed with pulmonary nodules, there is no need to worry too much, and further pathological examination is needed to assess the risk of cancer. If it is a benign pulmonary nodule without special treatment, just go to the hospital for low-dose spiral CT screening on a regular basis.

4, frequent infusion

Many people choose infusion because it can quickly alleviate their illness. However, infusion is equivalent to minor surgery, and excessive infusion will bring adverse reactions to the body and affect the development of various tissues and cells. Therefore, there is no need for infusion when it is not necessary, and a regular hospital should be chosen when infusion is necessary.

1. Paracetamol

As long as there is low back pain, people will take acetaminophen as soon as possible, such as paracetamol, which can relieve the pain quickly. However, if paracetamol can’t relieve acute low back pain and there is no significant spinal lesion, it may have side effects after taking the medicine.

2. Opioid drugs

Some patients take opioid analgesics for a long time after surgery to relieve pain, but excessive use of such drugs can harm their physical and mental health.

3. Aspirin

Some patients took aspirin before operation. However, studies have shown that taking aspirin will not affect the mortality rate and the incidence of nonfatal myocardial infarction. On the contrary, it will cause massive bleeding because of taking a lot of aspirin every day.

Tips

Ineffective medical treatment not only can’t solve the disease, but also affects patients’ physical and mental health, increases economic pressure, wastes medical resources and reduces patients’ trust in doctors. Every doctor should pay attention to medical ethics and fully consider the patient’s pathogenic needs and medical technology level.


The online manuscript of family doctor shall not be reproduced without authorization.

Taboos for playing badminton

It’s best to serve in tandem, with the server as far as possible, and pay attention to the other side of your serve, because the opponent may return you a ball gently, but you may not be able to return it in time; Your opponent may also return a high and far ball to you, so your partner should take care of the back, echo from beginning to end, and take care of the front and back.

It’s best to defend with one left and one right, otherwise it’s hard for you to take care of both sides, especially when your opponent slams hard, and you don’t have time to react at all, especially your backhand direction. Generally, this place is a bit like a dead end.

Seize the opportunity and smash it vigorously. Don’t leave any room for the opponent to fight back and recover. The smash must be as fast and as low as possible. Otherwise, if your smash is unsuccessful, it will give the opponent a chance. Others can return it to you gently, and then the ball falls on the net, and you can’t catch it because of jumping.

Learn to make a diversion in tandem, and you can also make fake moves when playing badminton. When playing badminton, try to hit the dead corner, make a diversion as much as possible, and leave and right for a while, which is also consuming the opponent’s physical strength.

When you play doubles, you must cooperate well with your friends. Remember that this is teamwork, unity can win, and it is difficult for one person to win. Cooperation can also enhance the friendship between you and your friends and exercise team ability.

Badminton is more about exercise, including physical training and technical training, so you can run more and exercise more and exercise your reaction ability. In short, badminton is a sport that exercises your body, reaction and endurance, which is very suitable for everyone, especially those who are weak.

Tips:

Don’t overdo it the first time, or your arms and body will feel sore the next day. Remember not to overdo it.

0-1! Arsenal stop fighting! Manchester City, which aims to win the triple crown, will win the Premier League championship in advance.

At 0: 30am on May 21st, Beijing time, the 37th round of the Premier League in 2022-23 ushered in a focus war: theoretically, Arsenal, who still has the hope of winning the championship, fought against Nottingham Forest, a newly promoted horse.

In the Premier League standings before the game, Arsenal ranked second with 81 points in 36 games and 4 points behind Manchester City in one round. If the last two rounds win, Arsenal will eventually accumulate 87 points, and Manchester City will win the championship as long as it gets 3 points or even 2 points in the remaining three rounds. After all, the goal difference is much more than Arsenal. If Manchester City only gets 1 point or 3 consecutive defeats, then Arsenal will win the championship, but this possibility is too small.

Will Arsenal fight for theoretical hope? If you don’t fight, it will be for nothing to send Manchester City to win the championship trophy in advance.

As a matter of fact, it is normal for Arsenal, the second place in the Premier League standings, to beat Nottingham Forest, which has been fighting for relegation for a long time.

Nottingham Forest scored 34 points in 36 matches, ranking 16th in the Premier League standings, 3 points ahead of Leeds United in the relegation zone and 1 point more than the 17th Everton (37 matches), and has not been relegated successfully.

Let’s take a look at the starting lineup of both sides in this game.

Arsenal started in the 4-3-3 formation, with Jesus, Trossat and Saka forming a trident, with Zaka, jorginho and Odegard as midfielders, viol, Gabriel, Ben Wright and Thomas as four defenders and Ramsdale as goalkeeper. The total value of the first eleven people is 550 million euros.

Basically, it is all the main attack. From the starting lineup, Arsenal have no intention of "releasing water", but they still have to fight.

Nottingham Forest starts the 3421 formation, with center Awoniyi, two sides Danilo and White, midfielders Lodi, ohrel, Yates and hollier, three central defenders Nyahart, Felipe and voller, and goalkeeper navas. The total value of the first eleven people is 160 million euros.

After the game started, Arsenal took the lead in launching the offensive. The 11th minute, Trossat DeZhiSai, Jesus shot, navas attacked and blocked the ball. In the 17th minute, from Arsenal’s right corner, Saka drove to the restricted area and Jesus headed the ball to the top.

In the 20th minute, Odegard made a mistake in returning, and was countered by Nottingham Forest. Ramsdale attacked and Gabriel chased after him, but he still failed to destroy the attack. Awoniyi hit the door and succeeded. Arsenal are 0-1 behind.

Behind the score, Arsenal continued to strengthen their attack, but it didn’t work. In the 30th minute, Jesus shot high. The 61st minute, Ben Wright assists to the frontcourt, Saka hits the door and is saved by the goalkeeper.

In the end, Arsenal lost 0-1, and still scored 81 points in 37 games, sending Manchester City to lock the Premier League title three rounds ahead of schedule. Guardiola’s team can fully prepare for the Champions League final and the FA Cup final.

[A little information] GIF 丨 Gill wears a hat to pass Leo, Milan 5.

Milan circle

At 2:45 am on May 21st, Beijing time, in the 36th round of Serie A in 2022-23, AC Milan played against Sampdoria at the San Siro Stadium. In the first half, Diaz made a double assist, and Leo and Gill broke the goal successively. Quagliarella scored the first goal of the season, and Leo made a penalty hit by Gill. In the second half, Tonali assisted Dias to score, Leo assisted, and Gill wore a hat. In the end, AC Milan scored 5-1 at Sampdoria.

[Key Events of Competition]

In the 9th minute, Diaz picked the ball, and Leo got a single-handed shot. He chose to push it with his right foot, and Ravaglia could do nothing about it. AC Milan beat Sampdoria 1-0.

In the 20th minute, Zanoli broke into the restricted area on the right, and then sent an inverted triangle pass, followed by Quagliarella who took advantage of the opportunity to attack the goal, Sampdoria 1-1AC Milan.

In the 23rd minute, AC Milan took a corner kick, and the tactical corner kick was sent out quickly. Diaz got the ball and sent it across. Gill headed the goal and AC Milan scored 2-1 at Sampdoria.

In the 27th minute, Leo was knocked down by Gunter in the restricted area. The referee whistled for a penalty and Gunter got a yellow card.

In the 29th minute, Gill hit a penalty kick and AC Milan beat Sampdoria 3-1.

In the 63rd minute, Tonali received a cross from his teammate and broke into the restricted area. Diaz pushed the goal in front of the door and AC Milan scored 4-1 at Sampdoria.

In the 68th minute, Leo sent a cross from the left. After Gill stopped the ball, he still scored it under the defense of the opponent. AC Milan scored 5-1 at Sampdoria.

[Moment of Competition Focus]

In the 5th minute, mesias tried to shoot with his left foot after cutting from the right, and the ball missed the far post.

In the eighth minute, the Special Olympics fell to the ground in the restricted area, and the referee did not express it.

In the 33rd minute, Tonali made a cross from the right, Gill threw his head at the goal, Ravaglia saved the ball, Milan got the ball back, and then krunic shot wide.

In the 51st minute, Quagliarella sent a 45-degree cross from the left, and Layrisse missed the volley.

In the 61st minute, Calabria made a cross from the right, and then Gill’s header was confiscated by Ravaglia.

In the 61st minute, Gaby received a ball from his teammates, and his left foot shot was saved by Maignan.

In the 79th minute, Salma Coles hit the door outside, and the ball was blocked by the defender and crossed the baseline.

When there was no injury time in the second half, the whole game ended, and AC Milan 5-1 Sampdoria.

Milan starting: 16- Maignan, 2- Calabria, 28- Jiafu, 23- Tomori (81′ 24- Kyar), 19- Special Olympics (82′ 5- Barlow-Toure), 8- Tonali (81′ 32- Pobega), 33- krunic, 30.

Milan substitutes: 1- Tata Rusanu, 83- mirante, 20- Kalulu, 46- Gabilla, 7- Adelie, 14- Bakayoko.

Only three people in Premier League history can score at least 20 goals in six seasons: Shearer, aguero and Kane.

Live on March 11th, Kane scored twice in the first half of this Premier League match between Tottenham Hotspur and Nottingham Forest.

According to statistics, Kane has scored 20 goals in the Premier League this season, which is the sixth season of his career. In the history of Premier League, only three players can reach this goal number in at least six seasons, namely Alan Shearer (seven seasons), aguero (six seasons) and Kane (six seasons).

(Chenpi is not orange)