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The Best Lifestyle: Immersion Life

In life, there is such an immersive happiness, which seems to accelerate the passage of time:

When doing some things, such as sitting by the sea quietly watching the sea, concentrating on reading a book, cooking favorite food seriously …

This kind of immersive experience, called "flow" by psychologist Mihaly, is a positive psychological experience, that is, the sense of fulfillment gained when focusing.

Immersed in the present, satisfaction arises spontaneously, and life becomes more comfortable. This is the immersive life.

Such a lifestyle can not only heal the body and mind, but also be a good way to resist disorderly life.

"Out of control" life will consume people’s mood.

The quality of life often depends on one’s ability to control consciousness.

In this world, unpleasant things often happen. I used to think that I was disappointed that my efforts were fruitless because I was not lucky enough and my ability was not strong enough. Later I realized:

Excessive internal friction is trapping us in an out-of-control life.

If you are always entangled in all kinds of unknown anxieties, you will eventually be unable to concentrate on your daily work and life, leading to out of control.

The way to relieve pain is to spend time on the right things.

Buffett once shared an investment viewpoint.

He said that in some areas, he resolutely refused to invest because he lacked understanding and could not control it.

Life is the same, wasting energy on unnecessary things will only make people impetuous and consume our attention.

Leave the limited time to the thing you love most, and you can get unlimited happiness.

A focused life is a great wisdom.

There are many things you can do in your life, but what is really important is to stay focused.

Yuan Longping, the "father of hybrid rice", devoted himself to cultivating excellent hybrid rice all his life and made remarkable achievements, which not only filled the stomachs of China people, but also had a far-reaching influence in the world.

Opportunities are infinite, but everyone’s time, energy and talent are limited, so if you want to be excellent, you must concentrate.

Wang Yangming once put forward a method: "the power of refinement."

The so-called "Jingyi" means focusing on the present.

If a person wants to succeed in a certain field, he needs to gather all his efforts and do it to the extreme.

Only by focusing can we constantly break through ourselves and pursue the limit wholeheartedly without being biased by other things.

Whether a person succeeds or not does not depend on how much he chooses, but on staying focused and deeply ploughing.

Staying focused and immersed is a great wisdom. When you are seriously involved in one thing, you can get happiness.

Immersive life, starting from these three points.

Only when you decide your own pace can you reap the happiness of enjoying yourself and experience the fun brought by immersive life.

If you want to live an immersive life, you may wish to make changes in the following aspects:

If you want to study, put down your mobile phone, stay away from the internet and concentrate on reading;

If you want to relax, put aside your worries and stop worrying about work or study.

Abandoning distractions and focusing on doing things can not only improve efficiency, but also enjoy the sense of fulfillment brought by the realm of selflessness.

"The antonym of anxiety is concreteness."

It is better to take every step of the moment in a down-to-earth manner than to be swayed by considerations of gain and loss in the imagination of the future.

There is no road to life in vain. Every step is silently accumulating confidence, which can also bring us closer to the ideal distance.

There is a saying: "When the inner time and space becomes smaller, we are easy to panic and move blindly like trapped mice, but in fact we have been living in a bigger time and space."

Enrich your heart by reading and traveling.

Once you find that the world is so big and your heart can become wider, you will no longer be troubled by the outside world.

In this regard, with a peaceful and comfortable attitude, to pursue the life you want.

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Reading for the aged

A good article worth reading

Immersive experience, called "flow" by psychologist Mihaly, is a kind of positive psychological experience, that is, the sense of fullness gained when focusing.

Immersed in the present, satisfaction arises spontaneously, and life becomes more comfortable. This is the immersive life.

Such a lifestyle can not only heal the body and mind, but also be a good way to resist disorderly life.

06-21 19:46

Beijing

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Autumn waters are the same as the sky.

Happiness is closer when everything is free.

06-21 18:32

Henan(Province)

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Xiaoyuan 198033

For example, focus on cooking when cooking, and focus on farming when farming, and your heart will be very calm.

06-22 05:31

Chongqing

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Escape nl

Living in the present, living in this moment is an immersive life.

06-24 10:30

Beijing

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Tell the truth Lw2zq

The point is that there are no unpleasant things. Very happy.

06-22 06:58

Shandong(Province)

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Stubborn and lost M0

There is no best in the world, only better. There is no best in the world, only better. A good lifestyle depends on your health and longevity. (Beijing People Branch)

06-27 20:30

Beijing

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mei1983820

Opportunities are infinite, but everyone’s time, energy and talent are limited, so if you want to be excellent, you must concentrate.

06-26 10:15

Guangxi

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Feel the golden heart ball in winter at Wuzu Temple.

I am very focused when playing games. Is this an immersive lifestyle?

06-23 11:38

Beijing

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DNP keeps the heart from shedding.

We can never change the world, but the world can’t change me easily.
Loneliness makes us outstanding.
Chuang Tzu wrote a story about Kun Peng in Happy Travel.
Everyone’s pattern is different, and their thoughts and practices will naturally be different. Kun and Xuegui don’t understand the responsibility of Kun Peng, and Kun Peng naturally despises the "freedom" between flying Artemisia.
People are either lonely or vulgar.
Life is a journey from Beiming to Nanming. Your world, they don’t understand.
In this world, many roads can only be walked by one person, and many things can only be done alone.
Instead of losing yourself in the vain excitement, it is better to stick to your heart and be yourself.
In this world, each of us is struggling to walk alone, and few people know how to feel the same.
A soul that can stand loneliness will always be stronger.

06-21 07:51

Beijing

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There is no more.

No net, no liver, no krypton, take stock of those super-killing and super-interesting games.

Many of them can’t be found, but they are off the shelf.

The magic tower series

  1. Magic tower 24 th floor
  2. Classic magic tower 50 floors
  3. Xinxin magic tower
  4. The new magic tower 2 (updated on 20230628, but not played yet)

Gold miner Classic Miner

Monopoly (off the shelf)

Tribe and machete: steam transplant version, mod available, conscience stand-alone

Legend of Jin Yong’s Heroes X (off the shelf)

Legends of Heroes in Jianghu 1, 2 (once a web flash game, formerly known as "Legend of Heroes of Jin Yong")

Legend of Xuanyuan Jiansan and Xuanyuan Jiansan (pc Transplant Edition)

Legend of the Sword and the Chivalrous Man (pc Transplanted Edition)

Heroes and Heroes Biography 1, 2, 3 (personal production, also available on pc-side steam (paid), mobile phones are free; Personal comparison recommendation series 2)

The legend of chivalrous man (pc transplant version)

[Weak networking martial arts rpg] single machine is the main one, and pvp exists, which does not affect the normal game)

Yanyu Jianghu

Hanjia Jianghu

My knight-errant

Call me Royal Guards.

Orange light games (there are quite a few games in the app, and the text options are mainly plot/numerical development, and there are many in love women and some in men).

Rusty Lake series.

The Room series

Lost island series

Doctor’s home series

Mr pumpkin adventure series

The house of Leonardo da Vinci

Agent A(Agent A: A Puzzle in Disguise)

Mystery series of ship-snatching

Lost Garden Series

The chamber of secrets escape from despair series

If you can go home earlier.

Prison break series (four-part, good painting style)

Kingdom Rush Series (Kingdom Rush)

Tale of Happiness Apartment (one of Cairo games, Pixel Wind, like this kind of direct search Cairo games, super many)

Delicious pizza, delicious pizza (off the shelf)

Mini subway (educational leisure class)

Sims (weak networking)

Simulated city (weak networking)

fallout shelter

Plague Inc

Rebel Inc

Village of hope (weak networking, similar to famine)

Crown of the gods

Sniper (sniper)

Full moon night (puzzle, it’s not difficult to get started, single card game, good painting style)

Doodle God

Exception (if you want to know the programmer’s work, let’s feel the charm of logic)

Sword-telling (ink martial arts style, similar to fruit ninja, and chivalrous plot)

Blade of the Shadow 3 (action martial arts, very good painting style)

Flash customers and fight quickly (childhood memories series)

The original god (still into the pit, it is still very good to play alone, and there are many subplots ~ (unfortunately, it is a two-dimensional style, spit out when the martial arts can also have this level)

Lost in life (drawing and stamping xp, the character story is full)

Going against the cold hand tour (just out of the game, at present, it is still very good to play as a single player! Don’t force Krypton, the subplots are rich, and the degree of freedom is high. After playing this, you will lose the original god.)

Looking back on the first part of the NBA draft, 08 is comparable to the golden generation in 03, 96 and 84.

The NBA draft injects fresh blood into the team and ensures the sustainable development of the NBA. In the past 15 years, many talented players have emerged, such as the leader of the small ball era, the baby-faced assassin Curry, the three pairs of crazy turtles Wei Shao, the god of death Durant, and the streaky Jokic … Among them, the quality of the draft in 2008, 2009 and 14 was high, which set off the NBA small ball era and changed our understanding of the past basketball.

Back in 2007, it was a draft that attracted the attention of fans all over China, because there were two China players in the 2007 NBA draft, Yi Jianlian was selected by the Nets with the 6th overall pick, and Sun Yue was selected by the Lakers with the 40th overall pick.

Today, Durant has the highest achievement, but it is definitely not the one with the highest talent. Durant was only selected in the second place. In front of him was Auden the Great, a favored son of James at that time. Even if you choose the No.1 scholar 10,000 times, it will be Auden, not Durant. Unfortunately, injuries destroyed Auden and made Auden a passer-by in the NBA. However, this draft still produces four all-star players, one mvp player and two best defensive players, and five players still play in the NBA.

Even in the past 16 years, there are still 6 rookie players in the NBA in 2007.

All-Star Players: MVP, FMVP Kevin Durant (2), Al Horford (3), Best Defensive Player Joaquin Noah (10), Best Defensive Player Mark Gasol (46).

Active NBA players: Mike Conley (4), Jeff Green (5), Thaddeus Young (12), Kevin Durant (2), Al Horford (3), and Allen Tucker (29).

China players Yi Jianlian (6) and Sun Yue (40)

the year of 2008

In 2008, no matter the quality and quantity of players, the rookie was comparable to the golden generation in 2003, 1996 and 1984. This year, two mvp players were produced, among which Ross played the MVP level in the rookie season and became the youngest MVP player, while Wei Shao even averaged three pairs in three seasons to keep himself on the honor list in NBA history.

All-star players: MVP Derek Ross (1), MVP Russell Westbrook (4), Kevin Love (5), Brooke Lopez (10), Roy hibbert (17), Sergey Ibaka (24) and De Andrew Jordan (35).

Active NBA players: Derek Ross (1), Russell Westbrook (4), Kevin Love (5), Brooke Lopez (10), De Andrew Jordan (35), Danilo Gallinari (6), Eric Gordon (7) and Robin Lopez (15).

In 2009

From the current point of view, the success rate and quality of the draft in 2009 are not worse than that in 2008. Two MVP stars Harden and Curry were born, as well as the all-round inside champion Griffin, who is proficient in offensive means. Together with all-star players such as demar derozan, Horodi and Jeff Teague, Evans, Lu Biao, Lawson, Jennings, Beverly, Gibson and Darning are important players who have contributed to various teams.

All-star players: Blake Griffin (1), MVP James Harden (3), MVP,FMVP Stephen Curry (7), Demar demar derozan (9), Zhu Holliday (17) and Jeff Teague (19).

Active NBA players: Blake Griffin (1), James Harden (3), Stephen Curry (7), Demar demar derozan (9), Zhu Holliday (17), Ricky Lu Biao (5), James Johnson (16) and Ty Gibson (26).

2010 years

Compared with the talents in 2008 and 2009, looking at the whole NBA history, the 10 rookie can be described as a draft year. Injuries haunt the current players, and most of them quit the NBA stage early.

Why did Guangdong Men’s Basketball Team only give Yi Jianlian a one-year Class C contract? Many considerations behind the renewal of contract

Why did Guangdong Men’s Basketball Team only give Yi Jianlian a one-year Class C contract? Many considerations behind the renewal of contract

Guangdong men’s basketball team and Yi Jianlian completed the contract renewal, but the contract period is only one year, and it belongs to the C contract. There are many considerations behind this decision. Although Yi Jianlian has achieved great success for the team in the past, the team must face the reality that his age and physical fitness are gradually declining. In order to maintain the team’s long-term competitiveness, Guangdong men’s basketball team had to handle the contract renewal with caution, and restricted Yi Jianlian’s contract selection. In the past few years, Yi Jianlian has been one of the core players of Guangdong Men’s Basketball Team. His joining has brought outstanding performance to the team, helped the team win the league championship many times and won a series of personal honors. His skill and leadership make him an indispensable part of the team.

However, with the passage of time, Yi Jianlian inevitably faces the problems of age and physical fitness. In the past few seasons, his performance on the court has gradually declined, which has aroused the concern of the team management. As a top basketball club, Guangdong Men’s Basketball Team must always remain competitive. With the rise of a new generation of players and the strengthening of other teams, the team must constantly adjust its tactics and lineup. For Yi Jianlian’s contract renewal, the management must carefully consider the long-term development of the team. His contract period is limited to one year, precisely for greater flexibility in the future, so as to make strategic adjustments and reconstruction when necessary. However, restricting Yi Jianlian’s contract choice is not a simple decision.

As a team leader and senior player, Yi Jianlian’s influence and experience on the court are irreplaceable. His guidance and leadership on the court is very important for the growth of young players. Teams must balance the relationship between maintaining competitiveness and cultivating new people. Therefore, the management must find a suitable way to keep Yi Jianlian’s leading position and prepare for the team’s future. In addition to the stadium performance, the team’s financial situation is also one of the factors to consider renewing the contract. As a top star, Yi Jianlian’s salary is naturally higher. The team must carefully consider the salary structure and budget in the contract renewal to ensure the overall financial health. The restriction of class C contracts can also help the team avoid the potential risks brought by long-term contracts.

Although Yi Jianlian only won a class C contract for one year, it does not mean that the team does not attach importance to his value and contribution. On the contrary, it is recognition and respect for his past performance. At the same time, this is also to adapt to the ever-changing basketball environment, so that the team can better cope with challenges in the future. Generally speaking, Guangdong men’s basketball team is faced with many considerations when renewing Yi Jianlian’s contract. His past contribution, the reality of declining age and physical fitness, and the long-term competitiveness and financial situation of the team have all become important factors affecting the decision-making. Restricting Yi Jianlian’s contract term and type reflects the team’s cautious attitude towards future strategic planning and development. As fans, we are looking forward to the arrival of the new season and believe that the Guangdong men’s basketball team can continue to achieve brilliant results in the new challenges.

The Lakers are firmly committed to the post-James era. After the continuous show operation, it is both now and in the future.

After Anthony Davis’ early contract renewal window was opened, Lakers President Pelinka immediately put a three-year $186 million maximum salary contract in front of Davis. Davis readily accepted and tied his peak period to the Lakers completely.

For Davis, who has hidden dangers of injury, renewing his contract in advance adds security to his future. In the next five seasons, Davis’ total salary will reach $270 million, of which the average annual salary of the new contract for three years will be $62 million, breaking the record set by Jay Brown not long ago.

For the Lakers, this is a key part of Pelinka’s layout for the post-James era.

The 38-year-old James has player options in the offseason in 2024, and his choices are very diverse. After keeping Austin Reeves, Yasunari and Vincent on 3-4 year contracts, the Lakers renewed their contracts with Davis in advance. No matter how James chooses in the future, the Lakers can ensure that they have Davis and depth, and there is still room to chase other big-name stars in the free market.

Ironically, after the Lakers won the championship season, when it was most necessary to be steady and strive for progress, Pelinka chose to be aggressive. Coupled with the injuries of James and Davis, the Lakers wasted more than two years.

Before the trading deadline in 2023, Pelinka finally completed the "blocking operation" and successfully corrected the error. In the offseason, Pelinka learned a lesson this time and stopped rushing forward. Pelinka’s series of operations show that the Lakers are not only striving to win in the present, but also planning for the post-James era. After all, James will be 39 years old at the end of December and will have the player option in the summer of 2024.

In the draft, the Lakers chose Jaron Hood Schifino with No.17 and Maxwell Lewis with No.40.. Together with last year’s No.35 show, Christie, the Lakers hoarded three potential new stars under the age of 22.

In the free market, the Lakers gave Bacamura $51 million for three years, gave Reeves $56 million for four years, and hired the Heat to introduce Vincent for three years $33 million. All three of them are in the long-term planning of the Lakers. Russell signed a 1+1 contract, and whether he is in the long-term planning is still unknown.

Vanderbilt has not renewed its contract in advance, but from September 7, local time until June 30, 2024, Vanderbilt is eligible to sign an early renewal contract of up to four years and 75 million US dollars. Considering Vanderbilt’s age and characteristics, it is highly possible for him to renew his contract in advance.

Three new stars have good potential, and four of them are high-quality puzzles, so the depth of the Lakers now and in the future is guaranteed. The next step is to establish the leader of the post-James era. Davis is the undisputed star of the Lakers.

Last season, the world has seen the horror of Davis, who plays center. In the regular season, he averaged 25.9 points, 12.5 rebounds and 2 blocks, and his shooting percentage was a career high of 56.3%. In the playoffs, Davis has shortcomings, but the data of averaging 22.6 points, 14.1 rebounds and 3.1 blocks per game is still scary enough, especially his defensive performance.

Buha, a reporter with The Athletic Lakers team, also believes that James’ career is running out, whether the fans are willing to accept it or not, and the Lakers need to make plans early. Whether James retires or leaves the Lakers for other teams in the future, Davis will be the facade of the Lakers’ new era, and he will also be the key for the Lakers to attract other superstars to join.

Aside from the Lakers’ backing in Los Angeles, there is room for salary in the future. Davis’s top defensive ability and offensive ability without the ball make him compatible with any outside star. In the era of Jamey, Davis also proved that he was willing to accept the role of the second master.

The only thing that can affect Davis’ prospects is injuries, but the hidden dangers of injuries have to be looked at separately. It is true that Davis’ attendance is not high, but since the 2016-17 season, Davis has played 400 games. In the same period, Joel Embiid only played 394 games, Curry only played 387 games, Owen only played 362 games and Durant only played 345 games. When Davis’ team entered the playoffs, except for the 2021 playoffs, Davis’ attendance and performance were almost impeccable, and he was absolutely reliable in big scenes.

In addition, regarding Davis’ injury, both Pelinka and Ricky Paul believe that Davis’ injury frequency is more due to his bad luck, and they both believe that Davis’ luck will turn.

Earlier, Paul said: "Davis’s experience in the past two years is very strange. Other players hit his knee and injured him. He stepped on his opponent’s foot when he landed, and he pulled his hamstring or groin before. Any athlete engaged in sports may encounter these injuries, but the outside world described it as if Davis was injured as soon as he played."

Pelinka didn’t expect Davis to avoid injury only by transshipment. He was also trying to help Davis reduce the risk of injury. He signed center Hayes and compared Hayes with Dwight Howard and McKee in the championship season. Pelinka is still planning to sign another center to further lighten Davis’ burden. In the new season, Davis will probably still play as the starting center, but according to the opponent’s counterpoint, the Lakers will be flexible, instead of locking Davis in the fifth position 99% of the time like last season.

The Lakers’ early renewal of Davis is also releasing two signals.

In the Bath family era, the Lakers were a team famous for being kind to the heroes. From Jerry West, Abdul-Jabbar, Magic Johnson, Kobe Bryant, James and Davis, the Lakers gave enough respect and treatment to the heroes. "Human touch" is the label of the Lakers, and it is also their strategy to recruit superstars to join.

In recent years, the operation of the Lakers has always been inseparable from Paul, a super agent. James is undoubtedly Paul’s most heavyweight customer. Even if James retires in the future, the Lakers will not give up Paul’s line. After all, Paul still holds stars such as Garland and Zach Lavin. Davis renewed his contract in advance, and Vanderbilt (whose agent is also Paul) is likely to renew his contract in advance. In the next few years, the line between the Lakers and Paul will not be broken.

Overall, this is an offseason that can satisfy the Lakers. What should be left is left, and what should be renewed in advance is also signed, and most of the contracts are signed at reasonable prices. The Lakers have both the present and the future, and the remaining problems caused by operational mistakes in 2021 will be basically solved.

In the new season, the Lakers can rely on their depth to help James and Davis reduce their burdens and strive for a better regular season ranking. As for whether the Lakers can compete for the championship in the new season and in the future, it depends on whether Davis can improve attendance, get back the feel of jump shot and really carry the banner.

Super league in school? Shandong men’s basketball team fined 10 yuan, and the result was a fine of 50,000 by CBA.

Sometimes it pays to be smart, such as the Shandong men’s basketball team. A few days ago, Shandong and Xinjiang played a summer league. Shandong captain Gao Shiyan, veteran player Jia Cheng and Xinjiang Yu Dehao clashed, and then Gao Shiyan made inappropriate remarks. As a result, he was fined by CBA company, Yu Dehao was suspended for one game and fined 20,000, Jia Cheng fined 20,000 for one game, and Gao Shiyan fined 10,000.

After the ticket was issued, the Shandong men’s basketball team shook its wits and issued an internal penalty, directly punishing Gao Shiyan and Jia Cheng for 10 yuan. This is obviously a joke, but as an official announcement, it is obviously not rigorous enough and the topic is very big. Immediately, the Internet is discussing this 10 yuan fine.

There were similar incidents in the three towns of Wuhan in the Super League before. The three towns of Wuhan punished Aziz for violent behavior in the game, resulting in a fine of $1. Is the Shandong men’s basketball team in line with the three towns of Wuhan in the Super League?

However, there was nothing wrong with the announcement of a fine of $1 issued by three towns in Wuhan, but the Shandong high-speed men’s basketball team was directly fined. The official penalty announcement of CBA said that publishing improper information on the official social platform had a bad influence on CBA league, and it was directly deducted from the league funds by 50,000, which was because of the announcement of 10 yuan money.

However, 10 yuan’s fine for the Shandong high-speed men’s basketball team was also deleted, but the impact was also caused.

I don’t know what fans and friends think about this 50 thousand penalty, but it’s really interesting. It seems that the official number really needs to be cautious.