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Nantong Xingtu Eta Ursae Majoris is on sale, with the latest offer of 137,800 yuan! Today’s juhui

Hello, riders in Nantong area! Car home Nantong preferential promotion channel brings good news to everyone! Now, there is a preferential promotion, and the maximum preferential amount is as high as 15,000! The minimum starting price is only 137,800. This model is unique in appearance design, luxurious and comfortable in interior, rich in configuration and excellent in dynamic performance. If you are interested in this model, don’t miss this excellent car purchase opportunity. Please click "Check the car price" in the quotation form, strive for higher discount, seize the opportunity to buy a car and welcome a wonderful driving experience!

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Starway Eta Ursae Majoris is a modern SUV, and its design is very attractive. The car adopts a streamlined body shape with a large area of chrome decoration, which makes the whole car look very atmospheric. The front face is designed with a hexagonal air intake grille, which is connected with the headlights, demonstrating its sense of luxury. The side lines of the car body are smooth, and with large wheels, the whole car looks more sporty. The design of the rear of the car is also excellent, and the taillights adopt a penetrating design, which echoes the front face and highlights the fashion sense of the whole car. Generally speaking, the design of Starway Eta Ursae Majoris is very exquisite, which left a deep impression on people.

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Starway Eta Ursae Majoris is a medium-sized SUV with a body size of 4781*1920*1671mm and a wheelbase of 2815mm. The body lines are smooth, showing a dynamic SUV shape. Tyre size is the front 235/55 R19 and the rear 235/55 R19. The rim is designed with five spokes, and the overall style is fashionable and atmospheric. The side of the car body adopts double waistline design, which shows the sense of output and movement. The front and rear wheel tracks are 1641mm and 1642mm respectively, which provides better stability and handling for the vehicle. Generally speaking, the side design of Starway Eta Ursae Majoris is both fashionable and sporty, showing the unique charm of medium-sized SUV.

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The interior design of Starway Eta Ursae Majoris is full of modernity. The central control screen size is 12.3 inches, and it is equipped with voice recognition control system, which can control multimedia, navigation, telephone, air conditioning, skylight and window. The steering wheel is made of leather, which supports manual adjustment up and down and back and forth, so that drivers can find the most comfortable driving posture. In addition, the front and rear rows are equipped with USB and Type-C interfaces, which is convenient for passengers to charge. The front row is also equipped with a mobile phone wireless charging function. The seat is made of imitation leather. The main driver’s seat supports front and rear adjustment, backrest adjustment and height adjustment (2-way), the co-pilot seat supports front and rear adjustment and backrest adjustment, and the second row of seats supports backrest adjustment. The rear seats can be tilted in proportion, providing more space flexibility.

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Starway Eta Ursae Majoris is equipped with a 2.0T 261 horsepower L4 engine with a maximum power of 192 kW and a maximum torque of 400 N m.. This engine not only has excellent power performance, but also perfectly matches the 7-speed wet dual-clutch gearbox to provide a smooth shifting experience. At the same time, the engine also has advanced fuel injection technology, which can achieve efficient combustion, reduce fuel consumption and provide a more environmentally friendly driving experience.

In the word-of-mouth channel in car home, we saw a car owner’s evaluation of Starway Eta Ursae Majoris. He said that although Eta Ursae Majoris’s front shape is not his favorite, on the whole, Eta Ursae Majoris’s design is very attractive. Especially from the side, Eta Ursae Majoris’s lines are smooth and dynamic, giving people a very fashionable feeling. As the owner said: "At first glance, the front of the car still prefers the shape of Lingyun. Eta Ursae Majoris’s side view is still very emotional. " It can be seen that although the front design of Eta Ursae Majoris may not be the favorite of all car owners, the overall appearance has been recognized and loved by car owners.

The first theme of the fourth quarter is coming! The most cattle concept stocks are targeted at these stocks.

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  The first explosion in the fourth quarter of 2023It’s coming.

  On the first trading day after the National Day, A shares rose less and fell more as a whole.It once fell more than 1.2% in intraday trading, and the closing decline narrowed to 0.44%. Northbound funds resumed trading at 14: 00, with a net sale of 7.46 billion yuan throughout the day.

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  The overall turnover of A shares was sluggish, with only 3 shares exceeding 5 billion yuan, namely.

  The leader of the trackThe turnover was 6.618 billion yuan, and the stock fell 3.71% today. The intraday share price hit a two-year low. The latest A-share market value was less than 860 billion yuan, and the closing price retreated 48.74% from the historical high.

  Satellite communication concept leaderThe intraday price once rose over 17%, and the stock price reached a record high. At the close, the stock price fell sharply, and the increase narrowed to 3.9%.

  , aquatic products, prepared vegetables, pork,And other themes fell sharply. The index fell the most, and the concept stocksDown limit,Such as falling more than 6%.

  With cars,Related themes are strong against the market. One of the most eye-catching is thatConcept, index increase is far ahead in the A-share theme sector.6 shares gain a 20cm daily limit.

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  Today’s direct daily limit, the stock is both,, cars and other themes, realized in the first half of this year.69 million yuan, down 15.27% year-on-year.

  Huawei asks for new M7 orders.

  In the news, in the past Mid-Autumn National Day holiday, the new M7 in the world has become a dark horse in the automobile market, and the amount of large deposits (generally referring to reservations and non-refundable deposits) has hit record highs.

  On October 7, Huawei andThe AITO brand jointly developed announced that the number of new M7 models has exceeded 50,000. From September 12th to October 6th, in just 25 days, the average daily increase in the number of large enterprises in the industry was close to 2,000.

  In an interview in early 2023, Yu Chengdong had confirmed that Huawei BU would achieve the goal of profitability in 2025. M7 has undoubtedly boosted Huawei’s BU business in terms of market realization. As of August 30, 2023, the cumulative sales volume of the industry this year was only 35,200 vehicles. In other words, the single product pulling effect of the new M7 has been greater than that of the previously released M7, M5 and M5 EV.

  existAs mentioned in the article, Mate 60/Mate X5 series has driven Huawei’s popularity to rise unprecedentedly, and the price of new cars has exceeded expectations (249,800-309,800 yuan, 60,000-70,000 yuan lower than the main competing products), as well as the improvement of product strength such as safety, which has led to the surge in the number of shops and orders. It is expected that the monthly sales of brands driven by M7 will return to the ranks of 10,000 vehicles.

  It is said that in September, the state proposed to stabilize the consumption of fuel vehicles, which is conducive to the recovery of the low-end auto market and further stabilize consumption; The superimposed auto show will drive the new car listing boom, and the product strength of the model is expected to gradually improve. The "Golden September and Silver 10" auto market is expected to exceed the expectations at the beginning of the year.

  Two funds are eyeing these concept stocks.

  In the A-share market, more than 100 companies directly or indirectly participate in the industrial chain. As of October 9, the total market value of Huawei’s auto concept stocks A shares was about 1.45 trillion.Since the beginning of this year, Huawei’s auto concept stocks have risen by an average of 23.12%, significantly outperforming the Shanghai Composite Index in the same period.

  In terms of funds, some stocks have been acquired recently., financing funds to add positions. According to the statistics of data treasure, according to the average transaction price of the interval, there are 6 Huawei auto concept stocks that have increased their positions by more than 100 million yuan since September, namely、、. In the same period, there were also 6 net purchases of financing exceeding 100 million yuan, namely、、、、.

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  fromIn terms of growth potential, according to the unanimous prediction of more than five institutions, there are 19 concept stocks whose net profit growth rate is expected to exceed 30% this year and next.

  Of these 19 shares, 4 have a rolling P/E ratio of less than 30 times, including. Compare with that target price predicted unanimously by the organization,、、The upside is over 30%.

  The upside is 81.21%, ranking first. GuoshengThe research report believes that Xiangxin TechnologyStructural parts are expected to cooperate with Huawei,Wait, the incremental supporting potential is great; In the first half of 2023, the new fixed-point amount is expected to be 28 billion to 28.5 billion yuan, and the orders in hand are full; With the release of the company’s production capacity, the future growth can be expected.

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The first AI regulation bill is coming? European Parliament Passes Draft Bill on Artificial Intelligence

  On June 14th, local time, the European Parliament passed the draft AI Act with an overwhelming result of 499 votes in favor, 28 votes against and 93 abstentions. If legislation is passed, it may become the world’s first bill on artificial intelligence. However, the European media subsequently commented that it will take several years for it to fully take effect.

On June 14th, 2023, in Strasbourg, France, members of the European Parliament voted at the plenary session of the European Parliament. Vision china diagram

  According to a report by DPA on the 14th, the adoption of the draft means that the European Parliament, EU member states and the European Commission will start "tripartite negotiations" to determine the final terms of the bill.

  The German "Business Daily" commented on the 15th that the "Artificial Intelligence Act" is expected to be finally approved by the end of this year, but it may take several years before it comes into full effect.

  The European Commission hopes to reach an agreement before the end of this year, and the new bill will probably have an impact on relevant companies in 2026. After the bill is passed, in extreme cases, companies that violate the rules may be fined as much as 30 million euros (US$ 33 million), or 6% of the company’s global annual revenue, which means that for large technology companies such as Google and Microsoft, the fines may be as high as several billion euros.

  In 2021, the European Commission proposed the world’s first draft law to regulate artificial intelligence. Since then, the European Parliament and the Council of the European Union have conducted several rounds of revisions and discussions on the draft. After the emergence of generative artificial intelligence applications such as ChatGPT, EU legislators urgently discussed the issues not covered in the original draft.

  According to the draft, the EU should divide artificial intelligence systems (such as ChatGPT) into different risk groups. The more dangerous the application, the stricter the applicable rules. At the same time, the EU should also formulate a comprehensive ban on artificial intelligence, such as prohibiting interactive dialogue tools that encourage dangerous behaviors and predictive policing tools that are used to predict who will commit crimes. It is worth noting that in the latest draft presented by the European Parliament in official website, the real-time remote biometric technology is adjusted from "high-risk" level to "forbidden" level, which means that companies cannot use AI technology to recognize faces in public places in EU countries in the future.

  Regarding the EU’s legislation to strengthen supervision, Time magazine commented that the EU is not an important participant in the development of cutting-edge artificial intelligence, and this role is played by the United States and China. However, the EU often plays the role of guiding the tide, and its laws and regulations often become the de facto global standard, and it has become a pioneer in targeting large-scale technology companies.

The story behind "Cloud Supervisor"! Let party flag fly in the front line of the war "epidemic"

  Upon receiving the call from the Party organization of China Construction and Installation Group, they immediately packed their bags and drove across the province to Wuhan — — The construction sites of two specialized hospitals, Vulcan Mountain and Raytheon Mountain.

  Wearing reflective vests and gloves, helmets and masks, they became the operators of "fork sauce", "vomit mud sauce" and "blue forget machine" in the eyes of "cloud supervisor" At this moment, let’s also enlarge the perspective of "cloud supervisor" — — In those dusty corners, every frontline builder who bravely goes retrograde and fights day and night is an "anti-epidemic star".

  Assemble! Party member commandos are the most beautiful retrograde.

  Blue power, condensed under party flag. On January 28th, the first batch of aid construction teams arrived at the construction site in Thunder God Mountain hospital, Wuhan, and fought all night for 12 hours to complete the work of cleaning the grass roots, laying "two cloths and one membrane" and installing drainage pipes. Then, they concentrated their forces to complete the installation of water and electricity in 14 wards and toilets. At present, we are fully cooperating with the mechanical and electrical installation work in the box-type board room. The second batch of construction support teams also arrived at the site on January 29th. After one night, by the morning of January 30th, 30 board houses were all painted and "formed in batches" at the Thunder God Mountain hospital construction site, and the tasks of prefabrication and installation of 14 wards, toilets, 7 buffer rooms and more than 200 meters of drainage pipes in the east area were all completed. Under the condition of ensuring the construction period of Raytheon Mountain, China Construction Installation dispatched more than 50 people to support the construction of Vulcan Mountain. On January 31, most of the prefabricated houses in Vulcan Mountain Hospital were built. Under the leadership of party member Commando of China Construction Installation, 2,600 sections of iron air ducts were transported, and 235 split air conditioners were unloaded one after another. The processing and manufacture of air ducts and the installation of PVC air ducts were planned to be completed in one day.

  The fighting time is only ten days. In order to build miracles and hopes for Wuhan, the "sea of people tactics" is essential. With the emergency of the epidemic and the return home during the Spring Festival, where do the workers come from?

  Su Hong is one of the assemblers of this campaign. On the second day of the beginning of the year, Su Hong, who lives in Taizhou, received the mobilization of China Construction and Installation, and went to Wuhan overnight without hesitation, regardless of the retention of his loved ones. "It is the responsibility of a Communist party member to respond to the call of the party organization and go to Wuhan to support the construction of epidemic prevention and control!"

  "Will ‘ Catch ’ Less than people? " Gu Jianbing, the commander-in-chief of China Construction’s installation of Vulcan Mountain and Thunder God Mountain hospital electromechanical engineering, was vaguely worried.

  "Send the troops to me!" Su Hong, the labor team leader of Thunder God Mountain hospital Project, lived up to his mission and quickly mobilized the resources at hand. In just one hour, he received "invitation letters" from three labor teams.

  In order to ensure efficiency, we decided to collect workers from around Wuhan. "Where is the most difficult place? It’s not that the workers are afraid of difficulties, but that there are too many people signing up. We have to open a certificate one by one to help them come to the construction site! " Su Hong is emotional.

  One side is in trouble, and all sides come to the rescue. After the city is closed, Wuhan is inconvenient to get in and out. To this end, Su Hong issued a construction site requisition certificate, and the workers took the certificate to the villages and towns to stamp, then went to the medical examination, and then went to the traffic police brigade to get a pass to reach the construction site.

  With such strict checks at all levels, 72 comrades-in-arms took the lead in arriving at the construction front line in Wuhan within half a day. Up to now, 123 installation and construction workers of China Construction have been assembled quickly at the construction sites of Vulcan Mountain and Raytheon Mountain, and the follow-up support force is increasing.

  Break! Fighting day and night, no rework.

  Race against the epidemic, to be fast, but also to "work quickly and do fine work."

  The two specialized hospitals have large areas, many functional areas, and the electromechanical installation technology is different from that of ordinary buildings. Diffusively laying cables and connecting water supply and drainage pipelines are all construction difficulties. Especially at night, the lighting is limited. In order to connect the water pipe under the box of the board room, the workers need to lie across the I-shaped steel bracket and concentrate on their work in the cramped space, which is extremely hard.

  Even so, the wisdom of flexibility is still common in the urgent construction process. For example, the construction workers skillfully wire the pipes in the extremely limited ceiling space, which not only delays the important ventilation function, but also raises the ceiling height to make the patients live more comfortably; Based on the construction experience of Huoshenshan Hospital, Thunder God Mountain hospital improved the original way of connecting steel plates with anchors, and connected PVC pipes with hot melt, which improved the construction efficiency of this link by more than 30%.

  Strictly control the quality and put an end to any mistakes. Every time a process is done well, the workers should check themselves first. Within one hour, the team leader and technicians will follow up and check the pass. Step by step is not only a baton, but also a spell.

  "Two shifts, 24-hour wheel rotation. However, since the high-intensity construction, there has not been a rework incident in the installation of China Construction! " Zhang Yongfeng, technical director of China Construction Installation Thunder God Mountain hospital Project, was full of bloodshot eyes after working all night. Tam Hao, who rushed to Huoshenshan Hospital for emergency support, had a lunch break at noon, so that he had a little time to report his wife’s safety.

  Charge! Selfless persistence under the guidance of party flag.

  At the moment, party flag is shining in the front line of the epidemic prevention struggle. At 9: 00 on January 29th, Gu Jianbing, Party branch secretary and executive director of China Construction and Installation Beijing Company, and his party arrived in Thunder God Mountain hospital from Beijing. They quickly held a meeting to arrange the construction tasks until 2: 00 a.m., and then went to the site early in the morning to dock with many parties and implement the deployment construction plan. After eating lunch in a hurry, they rushed to Huoshenshan Hospital for operational command. After many days of fighting, as a cadre in party member, Gu Jianbing’s eyes were red, and his mustache crept up the corner of his mouth. "This battle, must win! This is an important moment for party member cadres to practice their initial mission and show their responsibility! Also take care of everyone’s health! " Gu Jianbing still remembers the entrustment of Tian Qiang, Party Secretary and Chairman of CSCEC before he left.

  More than 300 calls a day, and two mobile phones are out of power for half a day with the help of charging treasure. More than 30,000 steps of exercise is the "Wuhan rhythm" of Gu Jianbing, a pioneer in party member.

  "The country is in danger and the people are in need. As party member, we must rush!" Zhao Bing, deputy secretary of the Party branch of China Construction Installation Beijing Company, also rushed to the front line to play the role of "coordinator" on the construction site. At this time, party member Commandos installed by China Construction Corporation are still growing. They are playing an exemplary and leading role in party member, shouldering heavy responsibilities and ensuring the efficient and high-quality completion of construction tasks.

  "This Spring Festival, although I can’t go back to my hometown in Jiangsu, I still receive the warmth of my hometown in Wuhan." Gu Jianbing said that the timely entry of materials and materials is one of the key guarantees for the construction progress, and the logistics during the Spring Festival is really inconvenient. At the critical moment, a Jiangsu enterprise that has cooperated for many years expressed its willingness to donate a batch of rubber and plastic insulation materials in time.

  "My feelings for Wuhan are unusual." Today, Gu Jianbing is calm and sophisticated in the command of two specialized hospitals. He recalled that in 1998, when he was young, he just walked out of the university gate and joined China Construction Group, which coincided with the flood control in Wuhan. "It was raining cats and dogs, and we all put the rainproof striped cloth under our bodies and lay on the Yangtze River dam to fight the river. That kind of hard work and concerted efforts is unforgettable. The initial intention does not change, and today our fighting spirit to overcome the epidemic is still high! "

  Gathered under the party flag, charge in the first line. The horn of the battle has sounded, and everyone feels no fear at all. They wait for no time and wait for no one, and they are full of enthusiasm. In the cold winter, the frontline of the fight against the "epidemic" shines with the responsibility of the central enterprises, the forceful oath of party member and the heart of all the front-line strugglers. (Wei Wei Hong Yan)

The doctor tells you that crossing your legs and listening to jokes can affect your blood pressure.

This often happens in hospitals. Patients say that their blood pressure is high, but when they go to the hospital, their blood pressure is normal. Recently, 100 patients were investigated by the Department of Cardiology of the hospital, and less than 5% of them can correctly measure blood pressure. The director of the department said that the blood pressure of the same person is different at the same time because of the influence of posture and emotion, and the maximum difference can be 10mmhg, which causes some patients to misjudge their blood pressure, delay their illness or overuse drugs.
17th is World Hypertension Day, and this year’s theme is "Know Your Blood Pressure". The reporter interviewed the director of cardiology and asked the doctor to teach you how to measure your blood pressure.
Posture influence
Legs cocked, low blood pressure rose by 6mmhg. Doctor: Blood pressure is different with different force.
At 14: 00 on the 16th, the reporter measured his blood pressure in the cardiology clinic, and sat in the correct posture as instructed by the director. At this time, his blood pressure was 132/88. After rest, the left arm was measured in the same posture, and the blood pressure value was 132/86. The director said that the blood pressure values of the left and right arms are different. Normally, the blood pressure value of the right arm should be high. If the left side is high, arteriosclerosis may occur. When continuously measuring blood pressure, the interval should be more than 2 minutes to ensure vasodilation, otherwise the blood pressure value will be inaccurate.
Five minutes later, according to the director’s instructions, the reporter tilted his legs and left the back of the chair. At this time, the measured value is 130/94, the high pressure drops by 2mmhg, and the low pressure rises by 6mmhg. The director said that after changing posture, the degree of exertion changed, and the blood pressure also increased. This measurement is also inaccurate.
◎ Focus on the correct posture for measuring blood pressure: sitting upright, leaning back against the back of the chair, landing on both feet, putting your arms on the armrest and table, and measuring blood pressure with your right arm.
Emotional influence
The last time I went to the toilet, the pressure dropped by 4mmhg.
Doctor: If you hold your urine tight, your blood pressure will rise.
At 14: 20, after drinking a lot of water, the reporter measured the blood pressure again according to the director’s request. At this time, the blood pressure value of the right arm was 133/90. After taking a two-minute rest after going to the toilet, the blood pressure value was measured again, which was reduced to 130/86.
The doctor said that when people hold their urine, they are mentally nervous, so their blood pressure will rise accordingly. After emptying the bladder, people’s body and mind will unconsciously relax. At this time, taking a correct posture to measure blood pressure is the real blood pressure value.
◎ Focus on the correct measurement state: the self-measured blood pressure value is a reference value, and only when the posture and state are the same every time can blood pressure be effectively monitored. Therefore, to ensure the correct posture, rest quietly for 5 minutes, ban smoking or drinking coffee within 30 minutes, and empty the bladder, which is the standard measurement state.
Listen to a joke: high blood pressure rises by 5mmhg. Doctor: Blood pressure will rise regardless of sadness or joy.
"Blood pressure is controlled by emotions. Some people think that people who are irritable have high blood pressure. In fact, regardless of sadness or joy, people’s blood pressure will rise."
At 14: 40, the director told a joke when taking blood pressure. After the reporter laughed, the blood pressure value was 135/94, which was 5mmhg higher than before. Because it was not accurate, the blood pressure value was measured again within 1 minute, and it was 138/95, and then it was 141/95. People with normal blood pressure have detected high blood pressure.
People’s blood pressure is controlled by emotions, and it will fluctuate after emotions, and the blood pressure value will fluctuate by 2-10mmhg, which means that some people will have a cerebral infarction or myocardial infarction because of their high blood pressure after being overjoyed or furious.
◎ Focus on the correct measurement interval: blood pressure measurement should be repeated at intervals of more than 2 minutes, and the average of the two readings should be taken for record. If the interval is not enough, the blood vessels can’t relax effectively, which will make the blood pressure rise, and each time it is higher than the last time, which will easily make patients misjudge and take antihypertensive drugs excessively.
Life newspaper reporter Xu Riming
Reporting/feedback

Central Meteorological Observatory: It is expected that the intensity of "fireworks" will gradually weaken and move into Jiangsu tonight.

  CCTV News:According to the website of the Central Meteorological Observatory, the Central Meteorological Observatory issued a yellow typhoon warning at 10: 00 on July 26:

  This year’s No.6 typhoon "Fireworks" weakened to a strong tropical storm level in the west of Hangzhou Bay at 9: 00 am today (26th), and its center landed again at 9: 50 am along the coast of pinghu city, Zhejiang Province. When landing, the maximum wind force near the center was 10 (28m/s), and the lowest pressure in the center was 978 hectopascals. At 10 o’clock in the morning, its center is located in Pinghu, Zhejiang, which is 30.7 degrees north latitude and 121.1 degrees east longitude. The maximum wind force is 10 (28 m/s), and the lowest pressure in the center is 978 hectopascals.

  It is estimated that "fireworks" will move to the northwest at a speed of about 10 kilometers per hour, and its intensity will gradually weaken. It will move into Jiangsu at night today, turn to the northeast on the 28th and move into the Yellow Sea on the 30th.

  Gale forecastFrom 14: 00 on the 26th to 14: 00 on the 27th, there will be 6-8 winds in the northern Taiwan Province Strait, the central and southern parts of the Yellow Sea, most of the East China Sea, the Yangtze River estuary, Hangzhou Bay, the southern coast of Shandong Peninsula, eastern Jiangsu, eastern Shanghai, eastern Zhejiang and northern Fujian, including 9-10 winds and 11 gusts in some sea areas in the northwest of the East China Sea and southwest of the Yellow Sea.

  Precipitation forecastFrom 14: 00 on the 26th to 14: 00 on the 27th, there were heavy rains in north-central Zhejiang, Shanghai, south-central Jiangsu and south-central Anhui, among which there were heavy rains (100-220mm) in parts of northern Zhejiang, Shanghai, southeastern Jiangsu and southeastern Anhui.

  Defense guide:

  1. The government and relevant departments shall, in accordance with their duties, do a good job in typhoon prevention and emergency rescue.

  2. Water operations and passing ships in relevant waters should return to Hong Kong to take shelter from the wind, strengthen port facilities, and prevent ships from anchoring, grounding and collision.

  3. Stop large-scale indoor and outdoor gatherings and dangerous outdoor operations such as high altitude.

  4. Reinforce or dismantle structures that are easy to be blown by the wind. Personnel should not go out at will. They should stay in windproof and safe places as far as possible, so as to ensure that the elderly and children stay in the safest place at home, and the dangerous people will be transferred in time. When the typhoon center passes by, the wind will decrease or stay still for a period of time. Remember that the strong wind will suddenly blow, and you should continue to stay in a safe place to avoid the wind, and the dangerous people will be transferred in time.

  5. Relevant areas should pay attention to prevent flash floods and geological disasters that may be caused by heavy precipitation.

  All the pictures in this paper are of the Central Meteorological Observatory.

On New Year’s Day holiday, officers and men of the Armed Police Force stick to their positions all the time to ensure the safety of people’s travel.

CCTV News:During the New Year’s Day holiday, the passenger flow in many scenic spots and transportation hubs increased. Yesterday (December 30th), the national railways, highways, waterways and civil aviation are expected to send 41.768 million passengers, an increase of 73.3% over the first day of New Year’s Day holiday in 2023. The officers and men of the armed police stick to the battle position all the time to ensure the safety of passengers everywhere.
In view of the increase in passenger flow during the festival, officers and men of Tianjin Armed Police Corps used a combination of foot patrol and fixed-point alert to patrol scenic spots, important transportation hubs, crowded places and other places, so as to increase patrol density and ensure the safety of personnel travel.
Tourist Zhang Wenyujie:The scenery of the ancient cultural street is really beautiful, especially in such cold weather, it is really hard to see the patrolling armed police officers and soldiers, and I am very grateful to them.
As a popular tourist city, Kunming has attracted many tourists from all over the country to punch in, and the average daily traffic has increased by more than 70,000 people. A few days ago, the officers and men of Kunming detachment of Yunnan Armed Police Corps adopted a combination of fixed-point vigilance and armed patrol to strengthen the duty patrol at various stations of the railway station, maintain order at the scene in crowded areas such as the entrance, waiting room and exit, and also provide warm-hearted help for passing passengers to ensure safe and smooth travel of passengers.
As one of the largest transportation hubs in Asia, the average daily passenger volume in hangzhou east railway station during New Year’s Day was as high as 294,000. The officers and men of the Hangzhou detachment of the Armed Police Force and the public security department have strengthened the coordination between the military and the ground, established a comprehensive control network covering points, lines and areas, and made every effort to ensure the safe travel of passengers.
Chen Pengyu, Hangzhou detachment of Zhejiang Armed Police Corps:During the New Year’s Day holiday, the West Lake Scenic Area also attracted many foreign tourists. We adopted fixed-point vigilance and foot patrol, and added duty personnel to the sections with many people at the entrance and exit of the scenic area to escort passengers to travel safely.
(Source: CCTV)
Reporting/feedback

A complete collection of four common swimming styles

First, breaststroke formula

1, one of the breaststroke formula (total formula):

(1) Breaststroke kicks like frogs, pushing back and sliding forward. Close your legs and feet with your hips, and your knees are shoulder-width apart.
  Slowly retract your legs while retracting, and turn your toes to both sides. Push the water back hard and float your feet together for a while.
(2) The breaststroke arm strokes symmetrically, and the peach stroke strokes sideways. Bend your wrists with both hands to catch the water, and bend your arms and elbows back.
  Row under your shoulders, stop quickly, and clamp your elbows in hard. Stretch your hands forward in parallel, straighten and relax and move forward.
(3) Attention should be paid to breaststroke coordination, and the legs and arms should breathe properly. The two-arm paddling legs are relaxed, and the legs are closed at the same time.
  Stretch your legs forward and push the water, and slide your arms and legs straight for a while. Pull your head up slowly, slide your hand and exhale slowly.
(4) Two arms are paddling at the same time, and the head is raised and inhaled closely. Close your legs, turn your ankles to catch water, and exhale water with your nose.
  Close your hands and slowly retract your legs, and stretch your arms forward before kicking. This kind of cooperation should be kept in mind, and coordination should be learned.

2. The second formula of breaststroke (four-word key):

Break up and press the wrist, pull the fiber with double anchors, hold the water with high elbows, and turn your hands and shoulders. The stem neck comes out of the water, the snake waist drags the hip, the knees are lowered, and the feet are everted. Into the water, hide your head, gather your arms and hide your shoulders, turn your inner ankle backwards, and turn down the pedal clip. The front is low and the back is high, the sand slides and stretches, the legs are stretched and the abdomen is closed, and the water rises.

Interpretation of the four-word key of breaststroke;

Breaking up and pressing the wrist is the preparatory action to start paddling, and it is also the key to make paddling effective. You have to press your hands down into a dovetail shape before you can enter the drawing stage.

Different from the traditional wiper stroke, [double anchor drawing] tends to be similar to the butterfly stroke, emphasizing the stroke mode of resistance propulsion. When the hands are pressed down into a Y- shape, the hands are like two anchors stuck in the water, and they are pulling at an accelerated speed until the elbows are completely out of sight. The power of pulling makes the body jump out of the water under the guidance of the head.

When holding water with high elbows, the elbows should always be higher than the hands to pull water, so that the hands and forearms form a paddling surface together, and the body is pulled forward until the elbows are always in a state of tension.

[Stem neck water] is to say that water should not be held high, and the neck ridge should be kept in a straight line, rising and falling together.

[snake waist dragging hip] means that when pulling up, the waist and back must be arched, and then they can rush forward and rebound. The back bow should be erected like a cobra, ready to attack; The forward bounce is like a snake’s attack, and it is asserted. The former uses the waist, and the latter abdomen, falling together.

[Fold your knees]. When folding your legs, you just need to fold your knees and turn your legs into a [W] shape.

[Hip valgus] means that toes should point to both sides. Turn your feet from [the outer figure of eight] to [the inner figure of eight] and whip them backward and downward.

[Hidden head in water] means to hide your head after entering the water, and to be completely immersed in the water, preferably below the horizontal line of your body.

[Close your arms and hide your shoulders], keep your arms as close as possible, as if to squeeze your head from between your arms.

[medial malleolus backward], the medial malleolus should be facing the rear, which is the initial phase of kicking and the key to the success or failure of the kicking process.

[Pedal clamp downward rotation], the folding is upward rotation and the pedal clamp is downward rotation; Spin up until the toes point to both sides, and spin down until the soles of the feet are closed.

[The front is low and the back is high, and the sand slides and stretches] is a sliding phase when entering the water, until [breaking up and pressing the wrist], during which the feeling is as smooth as falling down from the sand mountain with head down; In the meantime, it seems that all the discs between cones have been released.

[Stretch your legs and abdomen, float to the surface], which means that in the second half of the slide, you should prepare for the initial position of the subsequent stroke [break up and press your wrist] and approach the surface of the water with inertia. If the body is still far from the water, [drawing fiber] will have to be replaced by pressing water, and the forward power will be halved. Therefore, when [sliding sand stretching], the body can neither bend back nor relax, but must [stretch the legs and abdomen] and still be streamlined, using the buoyancy of the chest to float to the surface at a small angle.

3. The third formula of breaststroke (detailed formula):

(1) Introduction of breaststroke

The legs are curved to hold water, and the mouth and nose are used to exhale in the water.

Paddling combined with slow leg retraction, two arms stretched forward and then pedaled,

The breaststroke posture is like a frog, and the arms stroke symmetrically on the side.

Slowly retract your legs while retracting, and turn your feet outwards to aim at the water.

Push your legs back and hold the water, and slide your arms and legs straight for a while.

Push the water backwards in an arc, straighten and float together for a while.

(2) Leg movements

Bend your knees slowly close to your hips, and the distance between your knees is shoulder-wide.

The rower’s legs don’t move, and the legs are closed after the hand is closed.

Slowly retract your legs while retracting, and flip your feet to both sides.

Stretch your arms first, then kick, and straighten your arms and legs for a while.

Push the water back hard and float your legs together for a while.

(3) arm movements

Press the water with both hands to the outside, raise your elbow and bend your arm and row back.

The parting is slightly wider than the shoulder, and the elbow is turned inward and stretched forward.

Pull under the shoulder and stop. Pull and stop.

Draw your arms back from side to side, straighten and float together for a while.

(4) Breathing action

When holding water on your arms, raise your head slightly and suck the air.

Lower your head and stretch your arms and exhale slowly. Row your arms, raise your head, and breathe in.

When your arms slide forward, your nose and mouth slowly exhale.

(5) Coordination of breathing with leg and arm movements

Pull your arms apart, raise your head and inhale closely,

This method is called late breathing, which is perfect for reducing resistance.

(6) Complete coordination action

Two arms paddling without moving legs, closing hands and closing legs at the same time,

Stretch your hand halfway to pinch the water, stretch your arm and kick for a while,

Pull your head up and suck in half, and reach out and shout slowly.

Second, the freestyle formula

1. One of the freestyle formulas (general formula):

(1) freestyle body must be horizontal, with arms crossed forward. Put your fingers into the water before your shoulders, and stretch your shoulders and bend your wrists to catch the water.
  Bend your elbows and palms to the water, and do the "S" route correctly. Finish paddling to the hip, turn your shoulders and lift your elbows to get out of the water quickly.
(2) The body is prone and streamlined, and the water appears in the brain. Stroke with both hands, and alternately hit your legs six times.
  Exhale slowly under the shoulder, push the water, lift the elbow and turn to suck. The legs and arms are breathing well, and the freestyle speed is incredible.

2. The second formula of freestyle (four-word key):

Wipe the head on the water, the neck ridge is flat, the chin converges, and breathe. The whole body should be rigid, the waist and abdomen should be tense, the logs should roll, and the umbilicus should look at both sides. Put your arm into the sleeve, turn your shoulder into the frame, draw straight close to your body, pull soft and push hard. The thigh is clamped, the calf is like a spring, and the ankle is relaxed, with relaxation and tension.

Interpretation of four key words of freestyle;

[Wipe your head on the water]. When swimming in, try to immerse your head in the water as much as possible, and the part exposed on the water should not exceed 1/4 of your head, so that your head can slightly brush the water.

[The neck and spine are horizontal]. The cervical spine and spine should be pulled into a straight line and kept horizontal.

[chin convergence], look at the bottom of the pool, the chin should be retracted and squeezed into a double chin.

[Breathe Moang], when breathing, the head should roll with the extension line of the neck ridge as the axis, and it is forbidden to breathe with the head held high.

[Perfect], imagine the whole body, especially the trunk, like a hard and full torpedo.

[Tension in the waist and abdomen], the waist and abdomen should be tightened, and the abdomen should be lifted.

[Log Rolling] means that the body should be like a torpedo and a log, and it should roll on the long axis as a whole with rhythm.

[Look at both sides of the navel], the rolling angle is just right for the navel to see both sides, or the audience on both sides can just see the swimmer’s navel.

[Put your arm into the sleeve]. When you enter the water, you should put your hand forward as far as possible, as if it were in a slender and soft silk sleeve.

[Turn your shoulders into the frame]. Imagine that your body is going through a narrow frame in the front, so the lateral amplitude of the action should be as small as possible.

[Close-body straight stroke], the stroke hand should be under the long axis of the body, close to the body and walk in a straight line.

[Pull soft and push hard], start accurately, grasp the water steadily, and gradually accelerate the stroke, pushing the water under your feet, but don’t bump into your thighs.

[Legs clamped], when kicking, the thighs can’t be separated, and it plays the role of connecting the preceding with the following, that is, transmitting the strength of the hip to the toe.

[The calf is like a spring], the calf should be elastic, and the range of kicking up and down should be controlled at about one foot.

[Relax your ankles]. Your ankles should follow the pressure of water and move with the trend, just like the tail of a fish, so don’t be stiff. Legs from hip to toe should be loose and unremitting, tight and not stiff, and the water should be strong and well-controlled.

3. The third formula of freestyle (detailed formula):

(1) Introduction of crawl (freestyle)

Crawl, such as crawling in water, alternately paddling with both arms,

Keep your body steady and lie prone in the water, crossing your arms and rowing in turn.

Keep your body level, and your legs are whipped up and down.

Whip your legs up and down, breathe slowly and suck quickly and row forward.

(2) Leg movements

The thigh forces the calf, and the legs alternately whip the water.

The thigh is forced to bring the calf, and the legs alternate to fetch water.

Draw water shallowly and quickly, and relax your ankles slightly and turn inward.
(3) arm movements

The palm enters the water first before the shoulder, and the arm slides down to hold the water.

Move the arm, relax the shoulder and insert it forward, and aim the palm of the forearm at the water.

The power of bending the arm and paddling is great, and turning the shoulder and lifting the elbow can get out of the water quickly.

Speed up along the center line, and alternate strokes with both arms.

The two arms cooperate with each other to paddle hard, and the thrust is gradually increased after holding forward.

(4) Breathing action

Row to the shoulder and exhale slowly, push the water, lift the elbow and suck up.

Breathe out slowly with your head in the water, turn your head and open your mouth to inhale quickly.

(5) Coordination of breathing with leg and arm movements.

Paddle with both hands, and hit the legs at will.

Hit two, hit four or hit six, or suck left or right once.

(6) Body position

The body is prone and streamlined, and the chest is slightly shoulders high.

The water is flush with the forehead and the brain is exposed, and the hips and abdomen should be flat and eyes open.

(7) Stroke arm type

There are three types of arm strokes, namely, front crossing, middle crossing and rear crossing.

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Third, backstroke formula

1. One of the backstroke formulas (general formula):

(1) Put your hand into the water on the shoulder extension line, and stretch your arms to hold the water. The palm bends to the water, and the stroke route should be kept in mind.
  Push the water behind the palm and forearm, and push the thumb out first. Turn your shoulders and lift your arm straps, and relax your arm movement in the air.
(2) Backstroke coordination is easy, with six kicks and two arms. Breathe two strokes at a time, and breathe in with your mouth.
  Push the water and exhale quickly, turn your shoulders and move your arms to hold your chest. Suck your legs three times, kick them three times and exhale.

2. The second formula of backstroke (four-word key):
The water overflows the cheeks, the nose refers to the blue sky, the breath sinks and floats, and the side slip does not turn.
Shoulder-lifting and hand-pulling, double-spoke rotation, sharp blade to cut water, arm extension to send hips.
With water in the palm of your hand, bend your elbow and collapse your shoulders, push the front line, caress your legs and stick to the edge.
Straighten your ankles, bend your feet inward, kick up and press down, and wave your toes.

Interpretation of the four-word backstroke;

[Water overflows your cheeks]. When swimming backstroke, you should straighten your head, neither accept your chin nor lean back, so it is advisable to let the water flow through your cheeks.

[Nose refers to the sky], although the body rolls, the head should not rotate with it, and always face upwards.

[Breathe, sink, suck and float], because the front of the body will be a little ups and downs after the hand enters the water, so breathing should be carried out rhythmically to avoid choking.

[Don’t turn when sideslip], when rolling sideslip, the head can’t rotate left and right.

[Lift the shoulder and draw the hand], after the hand strokes, it is necessary to lift the shoulder to complete the water; From shoulder-elbow-wrist-finger, out of the water in turn, use the big joint to drive the small joint, and pull the arm out of the water.

[Double spoke rotation], the arms are like spokes of a wheel, alternating at an angle of 180 degrees. The outer side of the little finger is called the [blade], and [cutting the water with a sharp blade] means that the little finger leads into the water, so that the upper arm is close to the cheek, and the arm is extended with the hip. Follow up when the little finger enters the water.

[reaching out to send hips], that is, something that seems to stand on tiptoe to reach high enough; And the [torque] of turning the hip comes from the downward leg press on the other side.

[Horizontal palm with water] is the first phase after the hand enters the water, that is, the palm is horizontal in the forward direction; Otherwise, if you don’t bring water with you, paddling will have no effect.

[Elbow down and shoulder collapse], start paddling, especially when paddling to the shoulder line, the elbow tip should be vertical to the bottom of the pool, and the shoulder should sink into the water, so that the paddling route is closer to the vertical plane of the longitudinal axis of the body.

[Push the first line], push the water all the way back. When the rower crosses the shoulder line, turn his palm to the bottom of the pool to press the water.

[Touching the leg and sticking the edge], after pressing the water, the arm should be close to the body, and the tiger’s mouth should slightly wipe the thigh.

[Ankle Straightened], both supine and prone kicking require ankle straightening, which is the key to effective water fetching.

[Feet are flexed inward], because the hips should roll about 45 degrees, in order to prevent the feet from crossing too wide when fetching water, each other can meet the water flow driven by kicking on the other side, so as to obtain greater propulsion power, so it is necessary to bend inward slightly.

[Kick up and press down], because the upper kick is limited by the knee joint, the lower press has a wide degree of freedom, so it is necessary to limit the amplitude. It is better for the waves to roll at the toe, and it is subject to no splash, that is, [Wave rolls the toe].

3. The third formula of backstroke (detailed formula):

(1) Introduction of backstroke

There are two kinds of backstroke postures, both of which are backstroke.

Lying on your back in the water naturally, your abdomen is slightly contracted and your chest is slightly expanded.

The reverse frog backstroke has been eliminated, and the reverse crawl backstroke has the upper hand.

Kick the water with your legs up and down, and paddle with your arms in turn.

(2) Leg movements

The thigh is forced to take the hip as the axis, and the downward pressure and upward kick are alternately played.

Exert your strength with your thighs and kick hard with your calves.

Knees and toes don’t get out of the water, and the movements should be consistent and natural.

The toes are inclined inward, and the whips alternate.

(3) arm movements

The shoulder extension line is cut in by the outside hand, and the arm is extended to hold the water and the palm is facing the water.

Water enters the side of the air moving arm. Bend your arms and sink your elbows at the water,

The curved arm paddles to the waist, and the forearm palm pushes and presses.

Accelerate backward and push the water quickly, and take turns paddling with both arms.

Pull and push the body to row sideways, press first and then lift the water quickly,

Lift the shoulder to drive the upper forearm, move forward in the air and extend the arm forward.

(4) Breathing action

It’s easier to breathe in backstroke. Breathe in through your mouth instead of your nose.

Push underwater and exhale quickly, lift your shoulders and move your arms to hold your chest,

Take a breath after kicking three times, and exhale after kicking three times.

(5) Coordination of breathing with leg and arm movements

Six kicks, two arms, one breath and two strokes,

Three kicks, one arm, and so on.

Four, butterfly stroke formula

1, one of the butterfly formula (total formula):

(1) Butterfly kicks like a dolphin, whipping water with his belt and legs. Draw water with your legs together and remember your hips.
  Turn your ankles inside your legs to relax, close your legs, lift your hips and straighten your waist and abdomen.
(2) The butterfly moves its arm like a butterfly, lowering its head and sending its shoulder arm forward. Reach into the water, spread your shoulders and grab the water, with your high elbow paddling and your arm bending inward.
  Aim your hands at the water at the same time, and push the water hard with both arms. Lift your elbows quickly after pushing the water, and spread your wings with your arms out of the water.
(3) Push the water head with both arms to lift, and inhale quickly and lower the head. Push the water and hit your legs at the same time, and put your feet together to exert your strength.
  Go into the water and whip your legs twice. Don’t forget to rotate your feet internally. Breathe out slowly with your arms in the water, and move forward like waves.

2. The second formula of butterfly stroke (four-word key):

Chest and armpit pressure, elbow tips apart, abdomen and buttocks, iron law of entering water. Side pressure stroke, internal sweep force, tiger’s back rising, back swing arm. Shrug your shoulders and swing your wrists, move your wings leisurely, take and put down gently, and your elbows are high and low. Legs rise and fall, originating from the back of the waist, snake-shaped, and the first item is the flag.

Interpretation of the key words of butterfly stroke;

[Chest and armpit pressure] is the first step to start the body wave state in butterfly stroke, and its amplitude depends on the flexibility of the shoulder blade. If the chest and armpits are not pressed down, it is difficult to get up with elbows, and it is impossible to hold water with high elbows.

The purpose of [elbow tip separation] is to ensure that the water is cut under the thumb, the water is held with the elbow high, and the side pressure is connected. When the front half of the body is pressed down, it will inevitably lead to the core part lifting up, showing the trend of [abdomen and buttocks], which is a counterweight to the kicking of the back half. This is the law of chain transmission of the body, so it is called [iron law of entering the water].

[Side pressure stroke] is the initial phase of stroke, which is the same as [breaking up and pressing the wrist] in breaststroke.

[Internal scanning force] is the later stage of pulling water phase, and it is also the stage of starting to exert force. In the process of pulling water, with the surge of water flow and the balance of legs, the body leaps up and forward, and the water comes out with the shoulder as the highest point of rising, that is, [the tiger’s back rises].

In order to push the water phase, the [swing arm] must accelerate the whole process, in which [swing arm] refers to the sudden return when the momentum reaches the maximum, that is, the arm returns at the original speed before pushing the water to the crotch; This not only pushes the water into place, but also allows the arm to bounce out of the water by pushing.

When moving your arms, you should [shrug your shoulders and swing your wrists, and move your wings leisurely], and throw your arms forward as far as possible, as far as possible from the water entry point, so as to fully drive your body. [Shrugging your shoulders, swinging your wrists and moving your wings leisurely] starts with [swinging your arms back], and the depth of your kung fu can be seen from the whole process of [moving your arms]. The butterfly stroke is the only stroke named after the feature of [moving the arm], so four sentences are used in the formula to describe the whole process of moving the arm: [shrug your shoulders and swing your wrists, move your wings leisurely, take and put down gently, and your elbow is superior and low], among which [taking and putting down gently] is particularly difficult, and [taking] and [putting] can reflect the control ability of your waist and abdomen when leaping.

[Legs rise and fall from the waist], the main power source of butterfly swimming is the chest, followed by the waist, and then the legs. Therefore, when playing butterfly leg, you need to forget the leg, so that the vibration of the chest can be naturally transmitted to the toe. When the chest is pressed down, the forehead is forward and the top of the head is close to the water; When the shoulders are lifted, the forehead is still forward and the hips are close to the water.

[Snake-shaped wave, the first item is the flag], which means that the butterfly looks like a dolphin and a snake eel from side to side. From beginning to end, all joints of the trunk and legs participate in the jitter. Bow your head when you come out of the water, lift it slightly when you enter the water, and always rush to the other side with your head, guiding the whole body forward like a flagship, that is, [the first item is the flag].

3. The third formula of butterfly stroke (detailed formula):

(1) Introduction of butterfly stroke

Butterfly swimming is like flying in butterfly water, whipping the water with your legs together,

Lie on your stomach horizontally to streamline, lower your head and move your arms forward.

Both arms are paddling at the same time, imitating dolphins flying in waves.

Waves draw water, push hands to suck, stretch your chest, lift your hips and waist to exert strength.

(2) Trunk and leg movements

Hips sink to straighten the waist and abdomen, legs move up and legs bend,
Retract your legs, lift your hips and waist, and your thighs drive your calves to kick.

(3) arm movements

Bow your head and send your shoulders forward, stretch your shoulders and hook your hands to catch the water.

The arms are wider than the shoulders when entering the water, and the shoulders should be extended when entering the water.

Bend your arms inward and paddle hard, push the water and lift your elbows to get out of the water quickly.

Do not separate your arms from each other when holding water, and row with the front wide and the back wide to accelerate the row.

(4) Breathing action

Breathe slowly with your arms in the water, push the water, stretch your neck and look up.

(5) Breathing is coordinated with leg and arm movements.

The butterfly position is not fixed, and the trunk waves move forward.

Kick your arm into the water for the first time, and then kick it under your chest.

The legs are combined like whipping, and the waist, abdomen and legs vibrate in turn.

Lower your head and stretch your arms to exhale slowly, accelerate the push of water and raise your head to suck.

Five, four common swimming methods of four-word tips summary

1. Breaststroke: break up and press the wrist, pull the fiber with double anchors, hold the water with high elbows, and turn your hands and shoulders. The stem neck comes out of the water, the snake waist drags the hip, the knees are lowered, and the feet are everted. Into the water, hide your head, gather your arms and hide your shoulders, turn your inner ankle backwards, and turn down the pedal clip. The front is low and the back is high, the sand slides and stretches, the legs are stretched and the abdomen is closed, and the water rises.

2, crawl: the head rubs the water, the neck ridge is flat and long, the chin converges, and the air is ventilated. The whole body should be rigid, the waist and abdomen should be tense, the logs should roll, and the umbilicus should look at both sides. Put your arm into the sleeve, turn your shoulder into the frame, draw straight close to your body, pull soft and push hard. The thigh is clamped, the calf is like a spring, and the ankle is relaxed, with relaxation and tension.

3, backstroke: the water overflows the cheeks, the nose refers to the blue sky, the breath sinks and floats, and the side slips. Shoulder-lifting and hand-pulling, double-spoke rotation, sharp blade to cut water, arm extension to send hips. With water in the palm of your hand, bend your elbow and collapse your shoulders, push the front line, caress your legs and stick to the edge. Straighten your ankles, bend your feet inward, kick up and press down, and wave your toes.

4, butterfly stroke: chest and armpit pressure, elbow tips apart, abdomen and hips, into the water iron law. Side pressure stroke, internal sweep force, tiger’s back rising, back swing arm. Shrug your shoulders and swing your wrists, move your wings leisurely, take and put down gently, and your elbows are high and low. Legs rise and fall, originating from the back of the waist, snake-shaped, and the first item is the flag.

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The number of champions in England’s top leagues ranked by the head coach: Ferguson is far ahead with 13 times and Gua Shuai with 5 times.

Live on May 21st, Manchester City won the Premier League title ahead of schedule after the defeat of Arsenal in the current Premier League.

According to statistics, Guardiola became the sixth coach to win the top league championship in England at least five times. The specific number of times the coach won the championship is as follows:

1. Ferguson 13 times

2. Bob Paisley 6 times

=George Ramsey 6 times

4. Tom Watson 5 times

=Matt Busby 5 times

=Guardiola 5 times

(Chenpi is not orange)